IND Pranay Sharma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:40 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Susan Wong, Pranay Sharmawhole field → | Doubles Mixed · team 35-39 | 1:53:40 | 321st of 54560th of 108 aged 35-39 | 1:07:06 | 36:22 | 10:17 | View results | See splits Hide splitsSkiErg5:00fastest 47%Sled push3:02fastest 42%Sled pull5:18fastest 35%Burpee broad jump4:12fastest 39%Row5:13fastest 29%Farmers carry1:57fastest 18%Sandbag lunges6:50faster than 29%Wall balls4:50fastest 25%Runs (8 km)1:07:06faster than 27%Roxzone10:17faster than 48%Run 18:15faster than 14%Run 28:07faster than 22%Run 37:47faster than 38%Run 48:57faster than 16%Run 58:12faster than 33%Run 68:16faster than 28%Run 78:13faster than 31%Run 89:22faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susan Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pranay against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Doubles Mixed finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
