Athlete · Doubles Mixed · team 35-39 ·

IND

Pranay Minj

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:12 at Bengaluru 2026.

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Doubles Mixed time1:50:12Bengaluru 2026

Doubles Mixed place273rdof 545 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 80% of Doubles Mixed at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026team: Pranay Minj, Ankita Bagewhole field →	Doubles Mixed · team 35-39	1:50:12	273rd of 54548th of 108 aged 35-39	1:06:24	34:40	9:14	View results	See splits Hide splits SkiErg4:58fastest 44%Sled push3:16faster than 46%Sled pull5:18fastest 35%Burpee broad jump4:05fastest 34%Row5:23fastest 39%Farmers carry1:59fastest 21%Sandbag lunges4:41fastest 27%Wall balls5:00fastest 29%Runs (8 km)1:06:24faster than 29%Roxzone9:14fastest 38%Run 17:46faster than 23%Run 27:18faster than 42%Run 38:02faster than 31%Run 48:21faster than 26%Run 58:44faster than 23%Run 68:22faster than 26%Run 78:18faster than 29%Run 89:36faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ankita Bage1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pranayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 46%

Sled pull faster than 65%

Burpee broad jump faster than 66%

Row faster than 61%

Farmers carry faster than 80%

Sandbag lunges faster than 73%

Wall balls faster than 72%

Roxzone faster than 63%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 slower

Sled pull 0:23 faster

Burpee broad jump 0:31 faster

Row 0:08 faster

Farmers carry 0:16 faster

Sandbag lunges 0:57 faster

Wall balls 1:06 faster

Roxzone 0:52 faster

Runs (8 km) 6:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pranay against the typical Doubles Mixed finisher

Pranay1:50:12

7:464:587:183:168:025:188:214:058:445:238:221:598:184:419:365:009:14

Typical Doubles Mixed1:47:22

6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:50:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up