Pranav Menon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:50 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Neel Naiknavare, Pranav Menonwhole field → | Doubles Men · team 25-29 | 1:54:50 | 430th of 544108th of 131 aged 25-29 | 1:05:40 | 33:57 | 15:18 | View results | See splits Hide splitsSkiErg4:47faster than 36%Sled push3:10faster than 11%Sled pull5:10faster than 33%Burpee broad jump5:23faster than 13%Row5:35faster than 23%Farmers carry2:00fastest 45%Sandbag lunges2:20fastest 2%Wall balls5:32faster than 37%Runs (8 km)1:05:40faster than 17%Roxzone15:18faster than 6%Run 16:06fastest 40%Run 27:02faster than 30%Run 37:33faster than 27%Run 47:24faster than 33%Run 57:55faster than 28%Run 67:28faster than 32%Run 78:26faster than 14%Run 813:50faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Neel Naiknavare1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pranav against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:33 against the typical Doubles Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.