Pranav Goswami
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:41 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Rishav Bansal, Pranav Goswamiwhole field → | Doubles Men · team 35-39 | 1:36:41 | 703rd of 1,59999th of 255 aged 35-39 | 53:15 | 32:45 | 10:46 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push2:22fastest 26%Sled pull4:31fastest 41%Burpee broad jump4:23faster than 41%Row5:11fastest 39%Farmers carry2:14faster than 19%Sandbag lunges4:33fastest 48%Wall balls4:44fastest 30%Runs (8 km)53:15fastest 43%Roxzone10:46faster than 34%Run 15:58faster than 36%Run 27:02faster than 43%Run 36:55fastest 31%Run 47:00fastest 38%Run 57:29fastest 47%Run 67:17fastest 47%Run 77:05fastest 43%Run 84:33fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rishav Bansal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pranav against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.