IND Prakhar Mithal
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:02:09 at Bengaluru 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Hritika Rajput, Prakhar Mithalwhole field → | Doubles Mixed · team 25-29 | 2:02:09 | 396th of 545105th of 152 aged 25-29 | 1:09:55 | 41:56 | 10:23 | View results | See splits Hide splitsSkiErg5:08faster than 40%Sled push2:58fastest 38%Sled pull6:29faster than 29%Burpee broad jump3:51fastest 28%Row5:54faster than 25%Farmers carry2:27faster than 31%Sandbag lunges6:41faster than 30%Wall balls8:28faster than 18%Runs (8 km)1:09:55faster than 21%Roxzone10:23faster than 46%Run 17:25faster than 31%Run 27:39faster than 31%Run 38:17faster than 25%Run 47:41faster than 42%Run 58:51faster than 21%Run 68:18faster than 27%Run 78:28faster than 26%Run 813:18faster than 7%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Hritika Rajput, Prakhar Mithalwhole field → | Doubles Mixed · team 25-29 | 2:18:35 | 120th of 13326th of 30 aged 25-29 | 1:06:19 | 55:48 | 16:32 | View results | See splits Hide splitsSkiErg5:16faster than 21%Sled push4:20faster than 9%Sled pull8:31faster than 10%Burpee broad jump5:08faster than 33%Row7:06faster than 5%Farmers carry2:20faster than 30%Sandbag lunges6:12faster than 31%Wall balls16:55Runs (8 km)1:06:19faster than 18%Roxzone16:32faster than 13%Run 16:17faster than 43%Run 26:48faster than 41%Run 37:54faster than 21%Run 46:47fastest 48%Run 57:13faster than 40%Run 613:09Run 77:28faster than 33%Run 810:47faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Prakhar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Bengaluru 2026 · best of 2 | 4:20 |
| Sled push | 2:58 | Bengaluru 2026 · best of 2 | 2:11 |
| Sled pull | 6:29 | Bengaluru 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Bengaluru 2026 · best of 2 | 3:35 |
| Row | 5:54 | Bengaluru 2026 · best of 2 | 4:47 |
| Farmers carry | 2:20 | Delhi 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:12 | Delhi 2025 · best of 2 | 4:03 |
| Wall balls | 8:28 | Bengaluru 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:06:19 | Delhi 2025 · best of 2 | 45:36 |
| Roxzone | 10:23 | Bengaluru 2026 · best of 2 | 7:11 |
How to read
Each station's best across Prakhar's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hritika Rajput2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prakhar against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:22 against the typical Doubles Mixed finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
