IND Pradnya Chavan
1 HYROX race over 1 season. Best Open Women time: 1:52:03 at Mumbai 2026.
1 result at 1 race
225th of 1,082 Open Women (faster than 79%). Against the 34 who finished around 1:51:30: most time gained on the eight runs (5:34), most lost on row (2:57). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 6:10 | faster than 93% |
| SkiErg: | 5:53 | 6:09 | faster than 69% |
| Run 2: | 6:09 | 7:41 | faster than 88% |
| Sled push: | 4:10 | 4:24 | faster than 60% |
| Run 3: | 6:17 | 8:17 | faster than 92% |
| Sled pull: | 6:25 | 8:26 | faster than 85% |
| Run 4: | 6:41 | 8:10 | faster than 85% |
| Burpee broad jump: | 9:18 | 9:30 | faster than 52% |
| Run 5: | 6:17 | 8:25 | faster than 92% |
| Row: | 9:12 | 6:34 | faster than 0% |
| Run 6: | 6:24 | 8:12 | faster than 89% |
| Farmers carry: | 2:51 | 2:59 | faster than 56% |
| Run 7: | 6:14 | 8:18 | faster than 92% |
| Sandbag lunges: | 6:30 | 7:22 | faster than 66% |
| Run 8: | 4:41 | 5:56 | faster than 81% |
| Wall balls: | 8:05 | 10:58 | faster than 80% |
| Roxzone †: | 12:14 | ||
| Runs (8 km) | 47:25 | 1:01:39 | faster than 90% |
| Stations (8) | 52:24 | ||
| Finish | 1:52:03 | 2:10:51 | 225th of 1,082 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Pradnya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Pradnya: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 85% |
| BBJ | 53% |
| Row | 0% |
| Carry | 57% |
| Lunges | 66% |
| Wall balls | 80% |
| Roxzone | 31% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pradnya beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pradnya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:14 faster); weakest: Row (2:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pradnya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pradnya: 47:28 running, 52:24 at the stations and 12:14 in the roxzone; the longest station was the burpee broad jumps (9:18).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Pradnya | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 6:10 |
| SkiErg | 5:53 | 6:09 |
| Run 2 | 6:09 | 7:41 |
| Sled push | 4:10 | 4:24 |
| Run 3 | 6:17 | 8:17 |
| Sled pull | 6:25 | 8:26 |
| Run 4 | 6:41 | 8:10 |
| Burpee broad jump | 9:18 | 9:30 |
| Run 5 | 6:17 | 8:25 |
| Row | 9:12 | 6:34 |
| Run 6 | 6:24 | 8:12 |
| Farmers carry | 2:51 | 2:59 |
| Run 7 | 6:14 | 8:18 |
| Sandbag lunges | 6:30 | 7:22 |
| Run 8 | 4:41 | 5:56 |
| Wall balls | 8:05 | 10:58 |
| Roxzone | 12:14 | 10:49 |
| Finish | 1:52:03 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:38 against the typical Open Women finisher at Mumbai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:52:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
