Pouya Yadollahi Bastani
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 25-29 | 1:19:19 | 428th of 1,72582nd of 264 aged 25-29 | 38:32 | 36:03 | 4:47 | View results | See splits Hide splitsSkiErg4:17fastest 26%Sled push2:51fastest 28%Sled pull4:48fastest 50%Burpee broad jump5:13fastest 34%Row4:30fastest 10%Farmers carry2:05fastest 39%Sandbag lunges5:34faster than 44%Wall balls6:45fastest 36%Runs (8 km)38:32fastest 22%Roxzone4:47fastest 22%Run 13:39fastest 45%Run 25:08fastest 41%Run 35:05fastest 21%Run 45:03fastest 20%Run 55:15fastest 20%Run 65:12fastest 24%Run 75:02fastest 18%Run 84:13fastest 15%Full report for this race → |
| Berlin 2026 22 May 2026team: Muska Ahmadi, Pouya Yadollahi Bastaniwhole field → | Doubles Mixed · team 25-29 | 1:24:48 | 2276th of 3,620563rd of 867 aged 25-29 | 35:48* | 33:09* | — | View results | See splits Hide splitsSkiErg4:36faster than 15%Sled push2:38faster than 23%Sled pull4:49faster than 6%Burpee broad jump4:27faster than 21%Row5:01faster than 22%Farmers carry1:55faster than 42%Sandbag lunges4:39faster than 27%Wall balls5:04faster than 30%Runs (8 km)35:48fastest 41%Roxzone—Run 13:57faster than 46%Run 24:08fastest 45%Run 34:16fastest 42%Run 44:12fastest 35%Run 54:23fastest 40%Run 64:25fastest 43%Run 74:21fastest 37%Run 86:11fastest 43%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Alireza Jahanirad, Pouya Yadollahi Bastaniwhole field → | Doubles Men · team 25-29 | 1:27:46 | 910th of 1,136211th of 235 aged 25-29 | 51:48 | 28:22 | 7:39 | View results | See splits Hide splitsSkiErg4:05faster than 34%Sled push2:19faster than 12%Sled pull4:28faster than 3%Burpee broad jump2:50fastest 28%Row4:30fastest 44%Farmers carry1:35faster than 48%Sandbag lunges4:00faster than 28%Wall balls4:35faster than 42%Runs (8 km)51:48faster than 17%Roxzone7:39faster than 16%Run 13:40fastest 19%Run 28:44faster than 2%Run 38:22faster than 4%Run 45:23fastest 39%Run 57:50faster than 8%Run 65:36fastest 47%Run 75:24fastest 37%Run 86:52faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Alireza Jahanirad1 race
- Muska Ahmadi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pouya against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:19.
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