AUS Portia Gallagher
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
161st of 1,536 Open Women (faster than 89%). Against the 46 who finished around 1:16:19: most time gained on the eight runs (1:33), most lost on SkiErg (0:37). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:25 | 3:36 | faster than 96% |
| SkiErg: | 5:18 | 4:58 | faster than 19% |
| Run 2: | 4:26 | 5:26 | faster than 93% |
| Sled push: | 2:10 | 2:19 | faster than 60% |
| Run 3: | 4:37 | 5:42 | faster than 94% |
| Sled pull: | 5:06 | 6:11 | faster than 79% |
| Run 4: | 4:45 | 5:48 | faster than 92% |
| Burpee broad jump: | 5:00 | 6:10 | faster than 78% |
| Run 5: | 4:39 | 5:58 | faster than 96% |
| Row: | 5:27 | 5:21 | faster than 42% |
| Run 6: | 4:43 | 5:54 | faster than 94% |
| Farmers carry: | 2:02 | 2:10 | faster than 69% |
| Run 7: | 4:49 | 5:53 | faster than 91% |
| Sandbag lunges: | 4:12 | 5:02 | faster than 77% |
| Run 8: | 5:25 | 6:38 | faster than 88% |
| Wall balls: | 4:28 | 5:07 | faster than 65% |
| Roxzone: | 7:09 | 8:36 | faster than 77% |
| Runs (8 km) | 35:47 | 45:40 | faster than 95% |
| Stations (8) | 33:43 | ||
| Finish | 1:16:33 | 1:32:15 | 161st of 1,536 · faster than 89% |
146th of 1,264 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:07:53: most time gained on the roxzone (0:53), most lost on the eight runs (0:54). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 3:32 | faster than 43% |
| SkiErg: | 4:02 | 4:08 | faster than 65% |
| Run 2: | 4:23 | 5:24 | faster than 93% |
| Sled push: | 1:22 | 1:43 | faster than 91% |
| Run 3: | 4:38 | 5:38 | faster than 92% |
| Sled pull: | 3:29 | 3:51 | faster than 68% |
| Run 4: | 4:43 | 5:39 | faster than 90% |
| Burpee broad jump: | 3:08 | 3:15 | faster than 55% |
| Run 5: | 4:48 | 5:48 | faster than 90% |
| Row: | 4:11 | 4:42 | faster than 93% |
| Run 6: | 4:52 | 5:47 | faster than 87% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 5:05 | 5:50 | faster than 81% |
| Sandbag lunges: | 3:32 | 3:55 | faster than 65% |
| Run 8: | 5:08 | 6:19 | faster than 90% |
| Wall balls: | 3:32 | 4:08 | faster than 89% |
| Roxzone: | 5:57 | 8:06 | faster than 90% |
| Runs (8 km) | 37:51 | 44:42 | faster than 87% |
| Stations (8) | 24:47 | ||
| Finish | 1:08:30 | 1:20:57 | 146th of 1,264 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marlou Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Portia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Portia: faster than |
|---|---|
| Ski | 20% |
| Push | 61% |
| Pull | 80% |
| BBJ | 79% |
| Row | 42% |
| Carry | 70% |
| Lunges | 78% |
| Wall balls | 66% |
| Roxzone | 77% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Portia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Portia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Portia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Portia: 35:50 running, 33:43 at the stations and 7:09 in the roxzone; the longest station was the row (5:27).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Portia | Typical Open Women |
|---|---|---|
| Run 1 | 2:25 | 3:36 |
| SkiErg | 5:18 | 4:58 |
| Run 2 | 4:26 | 5:26 |
| Sled push | 2:10 | 2:19 |
| Run 3 | 4:37 | 5:42 |
| Sled pull | 5:06 | 6:11 |
| Run 4 | 4:45 | 5:48 |
| Burpee broad jump | 5:00 | 6:10 |
| Run 5 | 4:39 | 5:58 |
| Row | 5:27 | 5:21 |
| Run 6 | 4:43 | 5:54 |
| Farmers carry | 2:02 | 2:10 |
| Run 7 | 4:49 | 5:53 |
| Sandbag lunges | 4:12 | 5:02 |
| Run 8 | 5:25 | 6:38 |
| Wall balls | 4:28 | 5:07 |
| Roxzone | 7:09 | 8:36 |
| Finish | 1:16:33 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at Melbourne 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
