AUS Portia Gallagher
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:33 (Melbourne 2024) · Doubles Mixed 1:08:30 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:16:33 | top 11% 161/1,536 | 35:47 | 33:43 | 7:09 | splitsSkiErg5:18Sled push2:10Sled pull5:06Burpee broad jump5:00Row5:27Farmers carry2:02Sandbag lunges4:12Wall balls4:28Run 12:25Run 24:26Run 34:37Run 44:45Run 54:39Run 64:43Run 74:49Run 85:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Marlou Murphy, Portia Gallagherwhat the whole field did → | Doubles Mixed · team U29 | 1:08:30 | top 12% 145/1,264 | 37:51 | 24:47 | 5:57 | splitsSkiErg4:02Sled push1:22Sled pull3:29Burpee broad jump3:08Row4:11Farmers carry1:31Sandbag lunges3:32Wall balls3:32Run 14:16Run 24:23Run 34:38Run 44:43Run 54:48Run 64:52Run 75:05Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Portia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Women finisher at Melbourne 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
