THA Pornpirun Pantupan
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:50:41 (Hong Kong 2026) · Doubles Women 1:41:53 (Bangkok Mar 2026) · Doubles Mixed 2:01:26 (Bangkok 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pornpirun Pantupan, Nawarat Khammeewhat the whole field did → | Doubles Women · team 30-34 | 2:09:56 | 1678th of 1,842 | 1:19:50 | 34:35 | 15:35 | splitsSkiErg5:19Sled push2:22Sled pull4:45Burpee broad jump4:27Row5:17Farmers carry2:05Sandbag lunges5:53Wall balls4:27Run 19:23Run 29:31Run 38:50Run 49:16Run 510:46Run 69:25Run 79:44Run 813:00Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 30-34 | 1:50:41 | 630th of 994 | 49:23* | 43:56* | 17:26 | splitsSkiErg5:36Sled push3:33Sled pull7:27Burpee broad jump5:59Row5:36Farmers carry2:35Sandbag lunges6:13Wall balls6:57Run 14:44Run 25:38Run 36:17Run 46:09Run 56:16Run 65:57Run 75:47Run 88:39Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Junnisa Tanwattanakul, Pornpirun Pantupanwhat the whole field did → | Doubles Women · team 35-39 | 1:41:53 | 847th of 1,405 | 52:31 | 34:16 | 15:12 | splitsSkiErg5:04Sled push2:47Sled pull5:32Burpee broad jump3:57Row5:17Farmers carry2:16Sandbag lunges4:45Wall balls4:38Run 19:50Run 25:47Run 35:46Run 45:42Run 56:01Run 66:02Run 75:39Run 87:48Full report for this race → |
| Bangkok 2025 24 May 2025team: Pornpirun Pantupan, Suthikorn Srisawatwhat the whole field did → | Doubles Mixed · team 30-39 | 2:01:26 | 672nd of 736 | 1:10:06 | 40:40 | 10:43 | splitsSkiErg4:39Sled push7:32Sled pull8:04Burpee broad jump2:44Row5:00Farmers carry2:29Sandbag lunges4:15Wall balls5:57Run 17:40Run 27:17Run 37:56Run 47:31Run 58:29Run 611:48Run 710:06Run 89:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pornpirun against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:57 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
