IND Poonam Khatwani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:28 at Bengaluru 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Poonam Khatwani, Sudha Munirajuwhole field → | Doubles Women · team 40-44 | 1:59:28 | 182nd of 27135th of 48 aged 40-44 | 1:02:14 | 47:53 | 9:26 | View results | See splits Hide splitsSkiErg6:04faster than 15%Sled push2:50faster than 15%Sled pull7:25faster than 13%Burpee broad jump7:53faster than 9%Row6:33faster than 23%Farmers carry2:22faster than 37%Sandbag lunges7:21faster than 8%Wall balls7:25faster than 24%Runs (8 km)1:02:14faster than 50%Roxzone9:26fastest 40%Run 16:32fastest 22%Run 27:45faster than 40%Run 37:36fastest 50%Run 47:40fastest 46%Run 58:15faster than 38%Run 67:23fastest 32%Run 77:58faster than 46%Run 89:09faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sudha Muniraju1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 271 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: POONAM against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:18 against the typical Doubles Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:59:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
