FIN Polyxeni Ioannidou
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Polyxeni Ioannidou at each race, oldest on the left; lower is faster.The best was 1:13:39 at Riga (May 2026); Polyxeni Ioannidou was 5:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 1:13:39 |
| Athens | Sep 2026 | Open Women | 1:19:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Polyxeni Ioannidou at each race, oldest on the left; lower is faster.The best was 1:10:00 at Vienna (Feb 2026); Polyxeni Ioannidou was 15:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Women | 1:25:28 |
| Vienna | Feb 2026 | Doubles Women | 1:10:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
43rd of 324 Open Women (faster than 86%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:12 | faster than 82% |
| SkiErg: | 4:53 | 5:16 | faster than 81% |
| Run 2: | 4:37 | 5:29 | faster than 82% |
| Sled push: | 2:26 | 2:52 | faster than 81% |
| Run 3: | 4:46 | 5:44 | faster than 86% |
| Sled pull: | 4:03 | 5:30 | faster than 95% |
| Run 4: | 4:51 | 5:45 | faster than 82% |
| Burpee broad jump: | 4:28 | 6:52 | faster than 92% |
| Run 5: | 4:58 | 5:44 | faster than 82% |
| Row: | 5:07 | 5:25 | faster than 75% |
| Run 6: | 4:57 | 5:38 | faster than 79% |
| Farmers carry: | 2:19 | 2:15 | faster than 44% |
| Run 7: | 5:08 | 5:41 | faster than 72% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 65% |
| Run 8: | 5:16 | 5:54 | faster than 72% |
| Wall balls: | 5:15 | 6:13 | faster than 73% |
| Roxzone: | 6:39 | 8:00 | faster than 79% |
| Runs (8 km) | 39:56 | 46:35 | faster than 82% |
| Stations (8) | 33:08 | ||
| Finish | 1:19:38 | 1:34:38 | 43rd of 324 · faster than 86% |
19th of 377 Open Women (faster than 95%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:31 | faster than 80% |
| SkiErg: | 4:48 | 5:15 | faster than 90% |
| Run 2: | 4:45 | 5:50 | faster than 86% |
| Sled push: | 2:10 | 2:45 | faster than 89% |
| Run 3: | 5:01 | 6:09 | faster than 85% |
| Sled pull: | 3:43 | 5:18 | faster than 97% |
| Run 4: | 4:59 | 6:07 | faster than 86% |
| Burpee broad jump: | 3:55 | 6:57 | faster than 98% |
| Run 5: | 5:01 | 6:04 | faster than 87% |
| Row: | 4:52 | 5:18 | faster than 89% |
| Run 6: | 4:51 | 5:59 | faster than 90% |
| Farmers carry: | 1:57 | 2:10 | faster than 75% |
| Run 7: | 4:55 | 5:59 | faster than 88% |
| Sandbag lunges: | 3:35 | 5:10 | faster than 92% |
| Run 8: | 4:49 | 5:46 | faster than 84% |
| Wall balls: | 4:26 | 6:15 | faster than 93% |
| Roxzone: | 4:23 | 6:07 | faster than 86% |
| Runs (8 km) | 39:53 | 48:51 | faster than 86% |
| Stations (8) | 29:26 | ||
| Finish | 1:13:39 | 1:34:51 | 19th of 377 · faster than 95% |
33rd of 1,157 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:44 | faster than 93% |
| SkiErg: | 4:23 | 4:47 | faster than 93% |
| Run 2: | 4:47 | 5:57 | faster than 94% |
| Sled push: | 1:30 | 1:48 | faster than 90% |
| Run 3: | 5:13 | 6:13 | faster than 90% |
| Sled pull: | 3:37 | 3:53 | faster than 68% |
| Run 4: | 4:59 | 6:16 | faster than 95% |
| Burpee broad jump: | 2:53 | 4:03 | faster than 95% |
| Run 5: | 5:09 | 6:20 | faster than 93% |
| Row: | 4:32 | 4:59 | faster than 95% |
| Run 6: | 5:03 | 6:17 | faster than 95% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 5:01 | 6:18 | faster than 95% |
| Sandbag lunges: | 2:36 | 3:30 | faster than 96% |
| Run 8: | 5:15 | 6:38 | faster than 95% |
| Wall balls: | 3:48 | 4:13 | faster than 82% |
| Roxzone: | 4:18 | 6:25 | faster than 95% |
| Runs (8 km) | 40:51 | 50:57 | faster than 95% |
| Stations (8) | 24:56 | ||
| Finish | 1:10:00 | 1:26:53 | 33rd of 1,157 · faster than 97% |
663rd of 1,249 Doubles Women (faster than 46%). Against the 38 who finished around 1:26:04: most time gained on burpee broad jump (1:45), most lost on the eight runs (3:58). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 66% |
| SkiErg: | 4:18 | 4:35 | faster than 88% |
| Run 2: | 6:09 | 5:35 | faster than 24% |
| Sled push: | 1:26 | 1:35 | faster than 76% |
| Run 3: | 6:19 | 5:47 | faster than 26% |
| Sled pull: | 3:37 | 3:52 | faster than 65% |
| Run 4: | 6:38 | 5:52 | faster than 19% |
| Burpee broad jump: | 2:52 | 4:14 | faster than 96% |
| Run 5: | 6:43 | 6:00 | faster than 21% |
| Row: | 4:30 | 4:59 | faster than 94% |
| Run 6: | 6:47 | 5:56 | faster than 20% |
| Farmers carry: | 1:41 | 1:43 | faster than 56% |
| Run 7: | 7:08 | 5:54 | faster than 12% |
| Sandbag lunges: | 2:58 | 3:40 | faster than 89% |
| Run 8: | 7:05 | 6:15 | faster than 25% |
| Wall balls: | 3:57 | 4:26 | faster than 79% |
| Roxzone: | 8:11 | 8:04 | faster than 47% |
| Runs (8 km) | 52:04 | 47:10 | faster than 24% |
| Stations (8) | 25:19 | ||
| Finish | 1:25:28 | 1:24:35 | 663rd of 1,249 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Polyxeni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Riga 2026 · best of 2 | 5:16 |
| Sled push | 2:10 | Riga 2026 · best of 2 | 2:55 |
| Sled pull | 3:43 | Riga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:55 | Riga 2026 · best of 2 | 6:46 |
| Row | 4:52 | Riga 2026 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Riga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:35 | Riga 2026 · best of 2 | 5:13 |
| Wall balls | 4:26 | Riga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:53 | Riga 2026 · best of 2 | 46:44 |
| Roxzone | 4:23 | Riga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Polyxeni's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antonia Angelou1 race
- Tiia Louhevaara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 377 Open Women
Shape of the race
This chart shows where Polyxeni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Polyxeni: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 97% |
| BBJ | 98% |
| Row | 90% |
| Carry | 76% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Polyxeni beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Polyxeni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polyxeni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Polyxeni: 39:59 running, 29:26 at the stations and 4:23 in the roxzone; the longest station was the row (4:52).Below, Typical Open Women: 48:25 running, 39:08 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Polyxeni | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:31 |
| SkiErg | 4:48 | 5:15 |
| Run 2 | 4:45 | 5:50 |
| Sled push | 2:10 | 2:45 |
| Run 3 | 5:01 | 6:09 |
| Sled pull | 3:43 | 5:18 |
| Run 4 | 4:59 | 6:07 |
| Burpee broad jump | 3:55 | 6:57 |
| Run 5 | 5:01 | 6:04 |
| Row | 4:52 | 5:18 |
| Run 6 | 4:51 | 5:59 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 4:55 | 5:59 |
| Sandbag lunges | 3:35 | 5:10 |
| Run 8 | 4:49 | 5:46 |
| Wall balls | 4:26 | 6:15 |
| Roxzone | 4:23 | 6:07 |
| Finish | 1:13:39 | 1:34:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:39.
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