Athlete · Doubles Mixed · team 30-34 ·

GBR

Polly Short

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:54 at Abu Dhabi 2025.

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Doubles Mixed time1:13:54Abu Dhabi 2025

Doubles Mixed place64thof 242 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Steve Martin, Polly Shortwhole field →	Doubles Mixed · team 30-34	1:13:54	64th of 24227th of 82 aged 30-34	41:38	27:23	4:56	View results	See splits Hide splits SkiErg4:08fastest 32%Sled push2:01fastest 36%Sled pull2:57fastest 8%Burpee broad jump3:36faster than 44%Row4:26fastest 30%Farmers carry1:14fastest 1%Sandbag lunges4:27faster than 43%Wall balls4:34fastest 44%Runs (8 km)41:38fastest 31%Roxzone4:56fastest 9%Run 15:19fastest 30%Run 24:42fastest 27%Run 34:54fastest 22%Run 44:48fastest 17%Run 55:08fastest 29%Run 65:07fastest 31%Run 75:38faster than 44%Run 86:06faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Steve Martin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Abu Dhabi 2025, against 242 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pollyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 65%

Sled pull faster than 93%

Burpee broad jump faster than 45%

Row faster than 70%

Farmers carry faster than 99%

Sandbag lunges faster than 44%

Wall balls faster than 56%

Roxzone faster than 91%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 faster

Sled pull 1:06 faster

Burpee broad jump 0:07 slower

Row 0:15 faster

Farmers carry 0:36 faster

Sandbag lunges 0:13 slower

Wall balls 0:05 faster

Roxzone 1:34 faster

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Polly against the typical Doubles Mixed finisher

Polly1:13:54

5:194:084:422:014:542:574:483:365:084:265:071:145:384:276:064:344:56

Typical Doubles Mixed1:20:11

5:444:155:072:105:274:035:313:295:314:415:251:505:304:146:054:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up