AUS Polly Powell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:49 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Polly Powell, Joshua Scottwhole field → | Doubles Mixed · team U29 | 1:44:49 | 1191st of 1,264460th of 482 aged U29 | 57:22 | 36:11 | 11:20 | View results | See splits Hide splitsSkiErg4:20faster than 23%Sled push1:52faster than 35%Sled pull5:36faster than 5%Burpee broad jump4:40faster than 9%Row5:10faster than 13%Farmers carry2:25faster than 2%Sandbag lunges5:27faster than 8%Wall balls6:41faster than 1%Runs (8 km)57:22faster than 8%Roxzone11:20faster than 10%Run 13:41faster than 47%Run 29:50faster than 1%Run 37:14faster than 7%Run 46:56faster than 12%Run 57:06faster than 13%Run 67:06faster than 12%Run 77:04faster than 13%Run 88:29faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Scott1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
