GBR Polly Copeman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:53 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Polly Copeman, Kathleen Parkinson-Thakewhole field → | Doubles Women · team 40-44 | 1:43:53 | 865th of 945113th of 122 aged 40-44 | 1:02:34 | 34:11 | 7:11 | View results | See splits Hide splitsSkiErg4:31fastest 23%Sled push2:08faster than 11%Sled pull3:34fastest 35%Burpee broad jump6:13faster than 6%Row5:04fastest 36%Farmers carry1:49faster than 39%Sandbag lunges5:53faster than 1%Wall balls4:59faster than 14%Runs (8 km)1:02:34faster than 7%Roxzone7:11faster than 29%Run 16:49faster than 4%Run 28:51faster than 4%Run 38:57faster than 5%Run 48:30faster than 6%Run 57:59faster than 12%Run 67:43faster than 15%Run 77:31faster than 18%Run 86:17faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kathleen Parkinson-Thake1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Doubles Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
