GBR Pma
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:11:16 (Bordeaux Nov 2025) · Pro Doubles Men 1:01:20 (London ExCeL 2025) · Doubles Men 1:04:48 (Bordeaux Nov 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gustavo Vaz Tostes, Pmawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:20 | top 30% 171/575 | 27:42* | 24:33* | 9:10 | splitsSkiErg3:48Sled push2:04Sled pull3:47Burpee broad jump2:34Row4:06Farmers carry1:41Sandbag lunges3:05Wall balls3:28Run 12:38Run 23:17Run 33:30Run 43:28Run 53:31Run 63:25Run 73:29Run 84:28Full report for this race → |
| Bordeaux Nov 2025 21 Nov 2025team: Pma, Dj Swawhat the whole field did → | Doubles Men · team 35-39 | 1:04:48 | top 18% 333/1,882 | 35:48 | 23:54 | 5:11 | splitsSkiErg3:33Sled push1:34Sled pull2:10Burpee broad jump2:50Row4:14Farmers carry1:25Sandbag lunges3:19Wall balls4:49Run 14:37Run 24:05Run 34:25Run 44:21Run 54:32Run 64:28Run 74:40Run 84:43Full report for this race → |
| Bordeaux Nov 2025 20 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:11:16 | top 25% 95/392 | 34:04 | 31:16 | 6:00 | splitsSkiErg3:47Sled push3:25Sled pull3:56Burpee broad jump4:31Row4:14Farmers carry1:46Sandbag lunges5:07Wall balls4:30Run 14:22Run 23:56Run 34:09Run 44:18Run 54:16Run 64:12Run 74:20Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bordeaux Nov 2025, against 392 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pma against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Pro Men finisher at Bordeaux Nov 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:16.
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