NED Pleun Steman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:19 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Pleun Steman, Anouk De Boerwhole field → | Doubles Women · team U29 | 1:36:19 | 727th of 965293rd of 384 aged U29 | 58:37 | 29:37 | 8:08 | View results | See splits Hide splitsSkiErg5:15faster than 3%Sled push1:39faster than 30%Sled pull4:14faster than 22%Burpee broad jump4:13fastest 50%Row5:18faster than 25%Farmers carry1:49faster than 43%Sandbag lunges3:24fastest 45%Wall balls3:45fastest 33%Runs (8 km)58:37faster than 22%Roxzone8:08faster than 18%Run 15:13faster than 17%Run 26:58faster than 28%Run 37:07faster than 28%Run 47:05faster than 32%Run 57:51faster than 19%Run 68:17faster than 12%Run 77:38faster than 21%Run 88:31faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anouk De Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pleun against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
