IRL Plamen Dimitrov
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:27:58 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Plamen Dimitrov, Rory McQuillanwhole field → | Pro Doubles Men · team 40-44 | 1:27:58 | 298th of 30437th of 38 aged 40-44 | 44:49 | 37:35 | 5:40 | View results | See splits Hide splitsSkiErg4:21faster than 1%Sled push2:08faster than 20%Sled pull5:10faster than 7%Burpee broad jump4:31faster than 3%Row5:14Farmers carry1:51faster than 22%Sandbag lunges6:31Wall balls7:49faster than 2%Runs (8 km)44:49faster than 6%Roxzone5:40faster than 8%Run 13:52faster than 4%Run 26:03faster than 4%Run 36:02faster than 12%Run 46:12faster than 8%Run 56:03faster than 13%Run 66:04faster than 11%Run 76:13faster than 10%Run 84:26faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rory McQuillan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Plamen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:34 against the typical Pro Doubles Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
