NED Pip van Etten
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
952nd of 2,052 Doubles Women (faster than 53%). Against the 61 who finished around 1:25:11: most time gained on burpee broad jump (1:00), most lost on the roxzone (1:08). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:00 | faster than 60% |
| SkiErg: | 4:46 | 4:57 | faster than 73% |
| Run 2: | 5:53 | 5:38 | faster than 35% |
| Sled push: | 1:53 | 1:41 | faster than 22% |
| Run 3: | 6:05 | 5:57 | faster than 42% |
| Sled pull: | 3:41 | 3:46 | faster than 56% |
| Run 4: | 6:13 | 6:01 | faster than 40% |
| Burpee broad jump: | 3:23 | 4:24 | faster than 88% |
| Run 5: | 6:04 | 6:06 | faster than 51% |
| Row: | 4:53 | 5:12 | faster than 82% |
| Run 6: | 6:12 | 6:04 | faster than 43% |
| Farmers carry: | 1:39 | 1:51 | faster than 80% |
| Run 7: | 6:08 | 6:07 | faster than 49% |
| Sandbag lunges: | 3:18 | 3:40 | faster than 74% |
| Run 8: | 6:46 | 6:56 | faster than 55% |
| Wall balls: | 4:41 | 4:20 | faster than 33% |
| Roxzone: | 8:13 | 7:26 | faster than 32% |
| Runs (8 km) | 49:05 | 49:03 | faster than 49% |
| Stations (8) | 28:14 | ||
| Finish | 1:25:27 | 1:26:19 | 952nd of 2,052 · faster than 53% |
93rd of 1,009 Open Women (faster than 90%). Against the 32 who finished around 1:17:38: most time gained on the eight runs (1:34), most lost on sled pull (1:25). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:41 | faster than 97% |
| SkiErg: | 5:08 | 5:13 | faster than 60% |
| Run 2: | 4:15 | 5:23 | faster than 95% |
| Sled push: | 2:30 | 2:50 | faster than 76% |
| Run 3: | 4:40 | 5:41 | faster than 91% |
| Sled pull: | 6:10 | 5:53 | faster than 40% |
| Run 4: | 4:37 | 5:43 | faster than 91% |
| Burpee broad jump: | 4:47 | 6:30 | faster than 88% |
| Run 5: | 4:42 | 5:51 | faster than 92% |
| Row: | 5:35 | 5:22 | faster than 32% |
| Run 6: | 4:39 | 5:42 | faster than 90% |
| Farmers carry: | 1:43 | 2:10 | faster than 91% |
| Run 7: | 4:38 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:32 | 4:58 | faster than 93% |
| Run 8: | 4:46 | 5:56 | faster than 90% |
| Wall balls: | 4:58 | 6:39 | faster than 88% |
| Roxzone: | 6:10 | 7:28 | faster than 81% |
| Runs (8 km) | 36:32 | 45:43 | faster than 93% |
| Stations (8) | 34:23 | ||
| Finish | 1:17:02 | 1:33:35 | 93rd of 1,009 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Judith Michelle Mollet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Pip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Pip: faster than |
|---|---|
| Ski | 60% |
| Push | 76% |
| Pull | 40% |
| BBJ | 89% |
| Row | 33% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 81% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pip beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pip's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Sled pull (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pip against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pip: 36:35 running, 34:23 at the stations and 6:10 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Pip | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:41 |
| SkiErg | 5:08 | 5:13 |
| Run 2 | 4:15 | 5:23 |
| Sled push | 2:30 | 2:50 |
| Run 3 | 4:40 | 5:41 |
| Sled pull | 6:10 | 5:53 |
| Run 4 | 4:37 | 5:43 |
| Burpee broad jump | 4:47 | 6:30 |
| Run 5 | 4:42 | 5:51 |
| Row | 5:35 | 5:22 |
| Run 6 | 4:39 | 5:42 |
| Farmers carry | 1:43 | 2:10 |
| Run 7 | 4:38 | 5:40 |
| Sandbag lunges | 3:32 | 4:58 |
| Run 8 | 4:46 | 5:56 |
| Wall balls | 4:58 | 6:39 |
| Roxzone | 6:10 | 7:28 |
| Finish | 1:17:02 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Open Women finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
