POL Piotr Prejna
1 HYROX race over 1 season. Best Open Men time: 1:14:40 at Warsaw 2025.
1 result at 1 race
376th of 1,483 Open Men (faster than 74%). Against the 44 who finished around 1:14:35: most time gained on the eight runs (0:40), most lost on wall balls (0:45). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:53 | faster than 66% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:57 | 5:11 | faster than 63% |
| Sled push: | 2:40 | 2:28 | faster than 35% |
| Run 3: | 5:00 | 5:29 | faster than 73% |
| Sled pull: | 3:52 | 4:20 | faster than 72% |
| Run 4: | 4:57 | 5:30 | faster than 74% |
| Burpee broad jump: | 4:17 | 5:31 | faster than 81% |
| Run 5: | 5:01 | 5:40 | faster than 76% |
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:52 | 5:33 | faster than 78% |
| Farmers carry: | 1:52 | 1:56 | faster than 58% |
| Run 7: | 4:59 | 5:30 | faster than 73% |
| Sandbag lunges: | 4:49 | 4:49 | faster than 50% |
| Run 8: | 4:15 | 4:58 | faster than 79% |
| Wall balls: | 6:11 | 6:05 | faster than 47% |
| Roxzone: | 4:40 | 5:33 | faster than 73% |
| Runs (8 km) | 37:33 | 42:07 | faster than 76% |
| Stations (8) | 32:33 | ||
| Finish | 1:14:40 | 1:22:34 | 376th of 1,483 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Piotr: faster than |
|---|---|
| Ski | 71% |
| Push | 36% |
| Pull | 72% |
| BBJ | 82% |
| Row | 75% |
| Carry | 58% |
| Lunges | 51% |
| Wall balls | 48% |
| Roxzone | 74% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piotr beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piotr's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 37:37 running, 32:33 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Piotr | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:53 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:57 | 5:11 |
| Sled push | 2:40 | 2:28 |
| Run 3 | 5:00 | 5:29 |
| Sled pull | 3:52 | 4:20 |
| Run 4 | 4:57 | 5:30 |
| Burpee broad jump | 4:17 | 5:31 |
| Run 5 | 5:01 | 5:40 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:52 | 5:33 |
| Farmers carry | 1:52 | 1:56 |
| Run 7 | 4:59 | 5:30 |
| Sandbag lunges | 4:49 | 4:49 |
| Run 8 | 4:15 | 4:58 |
| Wall balls | 6:11 | 6:05 |
| Roxzone | 4:40 | 5:33 |
| Finish | 1:14:40 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
