MAS Ping Yee Poon
4 HYROX races over 3 seasons, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Ping Yee Poon, Ying Yee Poonwhole field → | Pro Doubles Women · team 40-44 | 1:26:05 | 53rd of 9310th of 17 aged 40-44 | 45:32 | 34:29 | 6:07 | View results | See splits Hide splitsSkiErg4:59faster than 11%Sled push3:18faster than 15%Sled pull5:14faster than 29%Burpee broad jump3:36faster than 42%Row5:16faster than 30%Farmers carry2:25faster than 9%Sandbag lunges4:36faster than 36%Wall balls5:05faster than 26%Runs (8 km)45:32faster than 46%Roxzone6:07faster than 45%Run 13:41fastest 28%Run 25:39faster than 47%Run 36:08faster than 42%Run 46:02faster than 43%Run 56:11faster than 42%Run 66:06faster than 46%Run 76:10faster than 49%Run 85:39faster than 45%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Ping Yee Poon, Ying Yee Poonwhole field → | Pro Doubles Women · team 40-44 | 1:17:53 | 17th of 413rd of 10 aged 40-44 | 41:59 | 30:18 | 5:41 | View results | See splits Hide splitsSkiErg4:51faster than 19%Sled push2:49faster than 44%Sled pull4:16fastest 38%Burpee broad jump2:53fastest 23%Row4:59faster than 50%Farmers carry2:15faster than 17%Sandbag lunges4:04fastest 43%Wall balls4:11fastest 28%Runs (8 km)41:59fastest 42%Roxzone5:41fastest 33%Run 15:19fastest 41%Run 25:00fastest 47%Run 35:07fastest 43%Run 45:06fastest 43%Run 55:10fastest 41%Run 65:07fastest 43%Run 75:52fastest 44%Run 85:23fastest 42%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Ping Yee Poon, Ying Yee Poonwhole field → | Doubles Women · team 30-39 | 1:19:31 | 28th of 22520th of 132 aged 30-39 | 44:58 | 28:22 | 6:16 | View results | See splits Hide splitsSkiErg4:58fastest 38%Sled push1:38fastest 25%Sled pull5:00faster than 50%Burpee broad jump3:13fastest 13%Row5:16fastest 15%Farmers carry1:31fastest 4%Sandbag lunges3:10fastest 20%Wall balls3:36fastest 13%Runs (8 km)44:58fastest 15%Roxzone6:16fastest 12%Run 15:57fastest 18%Run 25:13fastest 17%Run 35:31fastest 21%Run 45:29fastest 16%Run 55:29fastest 13%Run 65:28fastest 13%Run 75:36fastest 15%Run 86:19fastest 13%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ping Yee Poon, Ying Yee Poonwhole field → | Doubles Women · team 30-39 | 1:23:05 | 84th of 45345th of 229 aged 30-39 | 48:40 | 28:07 | 6:22 | View results | See splits Hide splitsSkiErg4:46fastest 32%Sled push1:32fastest 27%Sled pull4:46fastest 45%Burpee broad jump3:50fastest 27%Row5:03fastest 25%Farmers carry1:30fastest 4%Sandbag lunges3:04fastest 14%Wall balls3:36fastest 5%Runs (8 km)48:40fastest 28%Roxzone6:22fastest 22%Run 15:54fastest 35%Run 26:00fastest 42%Run 36:06fastest 31%Run 46:09fastest 28%Run 56:03fastest 23%Run 66:13fastest 32%Run 76:14fastest 36%Run 86:05fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ping has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Taipei 2026 · best of 2 | 4:30 |
| Sled push | 2:49 | Taipei 2026 · best of 2 | 2:27 |
| Sled pull | 4:16 | Taipei 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:53 | Taipei 2026 · best of 2 | 3:31 |
| Row | 4:59 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Taipei 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:04 | Taipei 2026 · best of 2 | 4:00 |
| Wall balls | 4:11 | Taipei 2026 · best of 2 | 4:12 |
| Runs (8 km) | 41:59 | Taipei 2026 · best of 2 | 42:53 |
| Roxzone | 5:41 | Taipei 2026 · best of 2 | 6:35 |
How to read
Each station's best across Ping's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ying Yee Poon4 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 41 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ping against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
