Pinelopi Fragkiadaki
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:22:37 at Athens 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Pinelopi Fragkiadaki, Maria Klouvidakiwhat the whole field did → | Doubles Women · team 30-34 | 1:22:37 | top 40% 72/18421st of 54 aged 30-34 | 46:38 | 29:17 | 6:45 | View results | See splits Hide splitsSkiErg4:43fastest 46%Sled push1:39fastest 26%Sled pull3:16fastest 12%Burpee broad jump4:52faster than 30%Row4:50fastest 28%Farmers carry1:52faster than 43%Sandbag lunges4:05faster than 38%Wall balls4:00fastest 44%Runs (8 km)46:38fastest 43%Roxzone6:45fastest 27%Run 16:22fastest 43%Run 25:31fastest 41%Run 35:43fastest 42%Run 45:44fastest 42%Run 55:44fastest 39%Run 65:57faster than 44%Run 75:56faster than 43%Run 85:45fastest 45%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Pinelopi Fragkiadaki, Cristina Racaruwhat the whole field did → | Doubles Women · team 25-29 | 1:24:55 | 639th of 1,249156th of 277 aged 25-29 | 46:19 | 31:09 | 7:31 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push2:11faster than 5%Sled pull4:06faster than 37%Burpee broad jump5:04faster than 25%Row5:09faster than 33%Farmers carry1:51faster than 33%Sandbag lunges3:42faster than 48%Wall balls4:32faster than 44%Runs (8 km)46:19fastest 46%Roxzone7:31fastest 34%Run 15:05fastest 24%Run 25:57faster than 33%Run 35:29fastest 36%Run 45:58faster than 45%Run 56:05faster than 45%Run 65:38fastest 36%Run 75:48fastest 45%Run 86:22faster than 45%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Pinelopi Fragkiadaki, Julita Athitakiswhat the whole field did → | Doubles Women · team U29 | 1:26:55 | 561st of 897246th of 366 aged U29 | 48:47 | 31:17 | 6:55 | View results | See splits Hide splitsSkiErg4:58faster than 17%Sled push1:59faster than 42%Sled pull4:57faster than 19%Burpee broad jump4:46faster than 22%Row5:26faster than 17%Farmers carry1:29fastest 6%Sandbag lunges3:31fastest 46%Wall balls4:11faster than 42%Runs (8 km)48:47faster than 36%Roxzone6:55fastest 42%Run 15:38faster than 29%Run 25:56faster than 31%Run 36:09faster than 36%Run 46:20faster than 31%Run 56:21faster than 32%Run 66:03faster than 45%Run 76:11faster than 37%Run 86:11faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pinelopi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Stockholm 2025 · best of 3 | 4:48 |
| Sled push | 1:39 | Athens 2026 · best of 3 | 1:51 |
| Sled pull | 3:16 | Athens 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:46 | Barcelona 2025 · best of 3 | 4:17 |
| Row | 4:50 | Athens 2026 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Barcelona 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:31 | Barcelona 2025 · best of 3 | 3:47 |
| Wall balls | 4:00 | Athens 2026 · best of 3 | 4:22 |
| Runs (8 km) | 46:19 | Stockholm 2025 · best of 3 | 49:12 |
| Roxzone | 6:45 | Athens 2026 · best of 3 | 7:49 |
Each station's best across Pinelopi's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cristina Racaru1 race
- Julita Athitakis1 race
- Maria Klouvidaki1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 184 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pinelopi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Women finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.