NED Pim Kaan
3 HYROX races over 2 seasons. Best Open Men time: 1:20:06 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pim Kaan at each race, oldest on the left; lower is faster.The best was 1:20:06 at Utrecht (Nov 2025); Pim Kaan was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:23:47 |
| Utrecht | Nov 2025 | Open Men | 1:20:06 |
| Rotterdam | Apr 2026 | Open Men | 1:23:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:41 faster (1:23:47 to 1:20:06).
3 results at 3 races
1,140th of 2,721 Open Men (faster than 58%). Against the 81 who finished around 1:22:43: most time gained on wall balls (2:09), most lost on sled pull (2:34). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:36 | 4:45 | faster than 66% |
| Run 2: | 4:37 | 4:43 | faster than 55% |
| Sled push: | 2:31 | 2:44 | faster than 67% |
| Run 3: | 4:38 | 5:02 | faster than 70% |
| Sled pull: | 6:53 | 4:31 | faster than 4% |
| Run 4: | 4:32 | 5:06 | faster than 78% |
| Burpee broad jump: | 5:25 | 5:43 | faster than 57% |
| Run 5: | 4:45 | 5:11 | faster than 70% |
| Row: | 4:41 | 4:51 | faster than 67% |
| Run 6: | 5:14 | 5:07 | faster than 44% |
| Farmers carry: | 2:12 | 2:11 | faster than 48% |
| Run 7: | 4:59 | 5:08 | faster than 58% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 62% |
| Run 8: | 5:56 | 6:03 | faster than 54% |
| Wall balls: | 4:43 | 7:15 | faster than 93% |
| Roxzone: | 8:10 | 6:55 | faster than 26% |
| Runs (8 km) | 39:28 | 41:33 | faster than 62% |
| Stations (8) | 35:50 | ||
| Finish | 1:23:23 | 1:26:30 | 1140th of 2,721 · faster than 58% |
495th of 1,912 Open Men (faster than 74%). Against the 58 who finished around 1:19:51: most time gained on wall balls (0:46), most lost on the eight runs (1:02). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:48 | faster than 32% |
| SkiErg: | 4:27 | 4:30 | faster than 55% |
| Run 2: | 5:18 | 5:13 | faster than 46% |
| Sled push: | 2:56 | 3:38 | faster than 86% |
| Run 3: | 5:06 | 5:40 | faster than 76% |
| Sled pull: | 4:54 | 5:04 | faster than 55% |
| Run 4: | 5:04 | 5:40 | faster than 77% |
| Burpee broad jump: | 5:20 | 5:43 | faster than 60% |
| Run 5: | 5:21 | 5:50 | faster than 69% |
| Row: | 4:43 | 4:48 | faster than 61% |
| Run 6: | 5:11 | 5:41 | faster than 72% |
| Farmers carry: | 1:57 | 2:13 | faster than 76% |
| Run 7: | 5:17 | 5:39 | faster than 66% |
| Sandbag lunges: | 5:01 | 5:10 | faster than 55% |
| Run 8: | 4:01 | 4:54 | faster than 82% |
| Wall balls: | 5:31 | 7:20 | faster than 83% |
| Roxzone: | 4:59 | 5:40 | faster than 69% |
| Runs (8 km) | 40:23 | 43:51 | faster than 70% |
| Stations (8) | 34:49 | ||
| Finish | 1:20:06 | 1:28:30 | 495th of 1,912 · faster than 74% |
1,024th of 2,469 Open Men (faster than 58%). Against the 74 who finished around 1:23:23: most time gained on sled pull (0:30), most lost on the eight runs (2:23). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:09 | faster than 59% |
| SkiErg: | 4:06 | 4:25 | faster than 89% |
| Run 2: | 4:42 | 4:54 | faster than 61% |
| Sled push: | 2:23 | 2:48 | faster than 81% |
| Run 3: | 5:14 | 5:15 | faster than 51% |
| Sled pull: | 4:30 | 5:06 | faster than 71% |
| Run 4: | 5:21 | 5:17 | faster than 47% |
| Burpee broad jump: | 5:01 | 5:45 | faster than 69% |
| Run 5: | 5:44 | 5:31 | faster than 40% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 5:45 | 5:19 | faster than 30% |
| Farmers carry: | 2:09 | 2:07 | faster than 47% |
| Run 7: | 5:28 | 5:18 | faster than 43% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 64% |
| Run 8: | 6:27 | 5:59 | faster than 36% |
| Wall balls: | 6:16 | 5:58 | faster than 42% |
| Roxzone: | 6:43 | 6:51 | faster than 53% |
| Runs (8 km) | 43:36 | 43:09 | faster than 47% |
| Stations (8) | 33:33 | ||
| Finish | 1:23:47 | 1:26:37 | 1024th of 2,469 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:23 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 4:30 | Rotterdam 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:01 | Rotterdam 2025 · best of 3 | 5:38 |
| Row | 4:27 | Rotterdam 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Utrecht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:41 | Rotterdam 2025 · best of 3 | 5:20 |
| Wall balls | 4:43 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:28 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 4:59 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Pim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Pim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Pim: faster than |
|---|---|
| Ski | 56% |
| Push | 86% |
| Pull | 56% |
| BBJ | 60% |
| Row | 61% |
| Carry | 77% |
| Lunges | 55% |
| Wall balls | 83% |
| Roxzone | 69% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pim beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pim: 40:27 running, 34:49 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Pim | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:48 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 5:18 | 5:13 |
| Sled push | 2:56 | 3:38 |
| Run 3 | 5:06 | 5:40 |
| Sled pull | 4:54 | 5:04 |
| Run 4 | 5:04 | 5:40 |
| Burpee broad jump | 5:20 | 5:43 |
| Run 5 | 5:21 | 5:50 |
| Row | 4:43 | 4:48 |
| Run 6 | 5:11 | 5:41 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 5:17 | 5:39 |
| Sandbag lunges | 5:01 | 5:10 |
| Run 8 | 4:01 | 4:54 |
| Wall balls | 5:31 | 7:20 |
| Roxzone | 4:59 | 5:40 |
| Finish | 1:20:06 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
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