Pim Douw
1 HYROX race over 1 season. Best Open Men time: 1:10:10 at Mechelen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026whole field → | Open Men · 30-34 | 1:10:10 | 391st of 2,671117th of 559 aged 30-34 | 31:46 | 32:19 | 6:09 | View results | See splits Hide splitsSkiErg4:50faster than 13%Sled push1:37fastest 1%Sled pull4:32faster than 41%Burpee broad jump5:23fastest 48%Row4:52faster than 37%Farmers carry1:38fastest 12%Sandbag lunges4:02fastest 20%Wall balls5:25fastest 22%Runs (8 km)31:46fastest 10%Roxzone6:09fastest 11%Run 13:17fastest 21%Run 23:46fastest 8%Run 33:54fastest 6%Run 44:02fastest 10%Run 54:30fastest 24%Run 64:03fastest 10%Run 73:56fastest 7%Run 84:20fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,671 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Men finisher at Mechelen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.