NED Pim Couwenberg
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Anne Van Schaik, Pim Couwenbergwhole field → | Doubles Mixed · team 25-29 | 1:41:18 | 957th of 1,083268th of 298 aged 25-29 | 1:03:27 | 30:46 | 7:10 | View results | See splits Hide splitsSkiErg4:18faster than 44%Sled push2:23fastest 37%Sled pull5:20faster than 5%Burpee broad jump3:16fastest 26%Row4:51faster than 39%Farmers carry2:09faster than 25%Sandbag lunges4:00faster than 47%Wall balls4:29fastest 40%Runs (8 km)1:03:27faster than 5%Roxzone7:10faster than 18%Run 17:06faster than 3%Run 27:51faster than 4%Run 38:03faster than 8%Run 48:17faster than 5%Run 58:28faster than 5%Run 68:24faster than 5%Run 78:39faster than 4%Run 86:42faster than 23%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Pim Couwenberg, Dani Van Oschwhole field → | Doubles Men · team 25-29 | 1:14:10 | 555th of 1,175159th of 286 aged 25-29 | 38:54 | 28:30 | 6:51 | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push1:48faster than 21%Sled pull3:48faster than 24%Burpee broad jump3:38faster than 35%Row4:44faster than 19%Farmers carry1:37fastest 50%Sandbag lunges4:09faster than 22%Wall balls4:53faster than 42%Runs (8 km)38:54fastest 34%Roxzone6:51faster than 44%Run 14:32fastest 29%Run 24:28fastest 32%Run 34:57fastest 44%Run 44:49fastest 33%Run 55:01fastest 35%Run 64:52fastest 34%Run 74:59fastest 42%Run 85:19fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anne Van Schaik1 race
- Dani Van Osch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
