RSA Pikkie Swanepoel
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:15:08 at Cape Town 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026team: Sw Bruwer, Pikkie Swanepoelwhat the whole field did → | Doubles Men · team 16-24 | 1:15:08 | top 42% 232/553 | 42:38 | 27:48 | 4:42 | splitsSkiErg3:30Sled push1:05Sled pull2:34Burpee broad jump3:06Row4:34Farmers carry1:28Sandbag lunges7:05Wall balls4:26Run 13:39Run 24:57Run 35:30Run 45:42Run 56:03Run 65:38Run 75:37Run 85:37Full report for this race → |
| Johannesburg 2026 30 May 2026team: Deon Smith, Pikkie Swanepoelwhat the whole field did → | Doubles Men · team 16-24 | 1:23:28 | top 44% 260/603 | 47:46 | 26:29 | 9:18 | splitsSkiErg4:03Sled push1:35Sled pull3:01Burpee broad jump3:28Row4:52Farmers carry1:40Sandbag lunges3:29Wall balls4:21Run 18:17Run 25:17Run 35:33Run 45:15Run 55:31Run 65:24Run 75:18Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 553 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pikkie against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:31 against the typical Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
