Athlete · Open Men · 25-29 ·

NED

Pieter van Roode

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:42 (Heerenveen 2026) · Doubles Mixed 1:11:38 (Maastricht 2026).

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1:30:42 Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1231st of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:11:38 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Mariska Poel

Sled pull strongest segment · Heerenveen 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:42Heerenveen 2026 · 1 race Doubles Mixed1:11:38Maastricht 2026 · 2 races · with Mariska Poel

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:38

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Mariska Poel, Pieter Van Roodewhat the whole field did →	Doubles Mixed · team 25-29	1:11:38	top 17% 230/1,366	40:07	25:30	6:05	splits SkiErg4:09Sled push2:00Sled pull3:06Burpee broad jump2:40Row4:34Farmers carry1:44Sandbag lunges3:40Wall balls3:37Run 13:46Run 24:41Run 35:00Run 45:09Run 55:25Run 65:29Run 75:16Run 85:25Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:30:42	1231st of 1,771	46:21	36:38	7:46	splits SkiErg4:22Sled push2:38Sled pull3:35Burpee broad jump6:49Row4:51Farmers carry2:07Sandbag lunges5:58Wall balls6:18Run 15:26Run 25:30Run 35:41Run 45:54Run 56:01Run 65:47Run 75:50Run 86:16Full report for this race →
Rotterdam 2026 19 Apr 2026team: Pieter van Roode, Mariska Poelwhat the whole field did →	Doubles Mixed · team 25-29	1:13:09	top 18% 387/2,213	40:18	27:19	5:35	splits SkiErg4:31Sled push1:40Sled pull3:14Burpee broad jump3:03Row4:42Farmers carry1:55Sandbag lunges3:57Wall balls4:17Run 15:05Run 24:38Run 35:01Run 45:08Run 55:06Run 65:08Run 74:51Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pieteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 60%

Sled pull faster than 77%

Burpee broad jump faster than 25%

Row faster than 40%

Farmers carry faster than 43%

Sandbag lunges faster than 23%

Wall balls faster than 60%

Roxzone faster than 51%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 0:33 faster

Burpee broad jump 1:15 slower

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 1:07 slower

Wall balls 0:25 faster

Roxzone 0:03 faster

Runs (8 km) 6:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pieter against the typical Open Men finisher

Pieter1:30:42

5:264:225:302:385:413:355:546:496:014:515:472:075:505:586:166:187:46

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:15 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown