NED Pieter Pols
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:17:04 (Rotterdam 2026) · Pro Doubles Men 1:09:49 (Amsterdam 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Jamie Grootenboer, Pieter Polswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:04 | 244th of 434 | 37:08 | 27:50 | 5:11 | splitsSkiErg4:03Sled push2:33Sled pull4:40Burpee broad jump2:26Row4:19Farmers carry1:38Sandbag lunges3:07Wall balls5:04Run 14:33Run 24:27Run 34:49Run 44:47Run 54:37Run 64:39Run 74:25Run 84:54Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:04 | top 24% 641/2,721 | 38:03 | 33:24 | 5:44 | splitsSkiErg4:44Sled push2:43Sled pull3:23Burpee broad jump4:16Row4:49Farmers carry2:03Sandbag lunges4:16Wall balls7:10Run 14:39Run 24:24Run 34:29Run 44:37Run 54:50Run 64:34Run 74:52Run 85:41Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Edo Herrera, Pieter Polswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:49 | 298th of 486 | 38:39 | 26:03 | 5:12 | splitsSkiErg3:56Sled push1:57Sled pull3:59Burpee broad jump2:26Row4:16Farmers carry1:45Sandbag lunges3:32Wall balls4:12Run 13:45Run 24:33Run 34:47Run 44:53Run 55:04Run 64:58Run 75:07Run 85:35Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Pieter Pols, Bas De Jongwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:25 | 174th of 237 | 42:12 | 31:31 | 4:45 | splitsSkiErg3:54Sled push3:09Sled pull4:32Burpee broad jump2:51Row4:23Farmers carry1:42Sandbag lunges4:02Wall balls6:58Run 14:36Run 25:06Run 35:39Run 45:33Run 55:37Run 65:38Run 75:37Run 84:28Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Edo Herrera, Pieter Polswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:18:44 | 181st of 233 | 42:53 | 29:06 | 6:49 | splitsSkiErg3:57Sled push1:55Sled pull4:39Burpee broad jump2:52Row4:32Farmers carry1:50Sandbag lunges4:22Wall balls4:59Run 14:35Run 24:25Run 35:02Run 45:29Run 55:52Run 65:29Run 75:41Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
