NED Pieter Manden
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
618th of 2,671 Open Men (faster than 76%). Against the 80 who finished around 1:14:09: most time gained on the eight runs (1:21), most lost on sled push (0:26). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:40 | faster than 66% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:54 | 2:40 | faster than 34% |
| Run 3: | 4:15 | 4:52 | faster than 81% |
| Sled pull: | 4:12 | 4:20 | faster than 56% |
| Run 4: | 4:14 | 4:52 | faster than 82% |
| Burpee broad jump: | 4:55 | 5:29 | faster than 66% |
| Run 5: | 4:28 | 5:02 | faster than 77% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:25 | 4:54 | faster than 75% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 4:10 | 4:52 | faster than 86% |
| Sandbag lunges: | 4:21 | 4:58 | faster than 71% |
| Run 8: | 4:38 | 5:26 | faster than 84% |
| Wall balls: | 5:35 | 6:43 | faster than 75% |
| Roxzone: | 6:28 | 7:50 | faster than 83% |
| Runs (8 km) | 33:44 | 38:18 | faster than 80% |
| Stations (8) | 33:18 | ||
| Finish | 1:13:27 | 1:21:55 | 618th of 2,671 · faster than 76% |
234th of 457 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:18 | faster than 49% |
| SkiErg: | 4:07 | 4:09 | faster than 61% |
| Run 2: | 4:06 | 4:07 | faster than 50% |
| Sled push: | 3:09 | 3:45 | faster than 84% |
| Run 3: | 4:30 | 4:27 | faster than 47% |
| Sled pull: | 5:20 | 5:29 | faster than 54% |
| Run 4: | 4:25 | 4:30 | faster than 54% |
| Burpee broad jump: | 4:00 | 4:16 | faster than 58% |
| Run 5: | 4:34 | 4:33 | faster than 47% |
| Row: | 4:42 | 4:27 | faster than 21% |
| Run 6: | 4:27 | 4:28 | faster than 51% |
| Farmers carry: | 1:44 | 1:53 | faster than 65% |
| Run 7: | 4:30 | 4:30 | faster than 50% |
| Sandbag lunges: | 4:09 | 4:58 | faster than 73% |
| Run 8: | 5:05 | 5:02 | faster than 46% |
| Wall balls: | 10:01 | 6:28 | faster than 8% |
| Roxzone: | 5:06 | 5:30 | faster than 62% |
| Runs (8 km) | 34:53 | 35:04 | faster than 50% |
| Stations (8) | 37:12 | ||
| Finish | 1:17:06 | 1:16:49 | 234th of 457 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Pieter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Pieter: faster than |
|---|---|
| Ski | 36% |
| Push | 34% |
| Pull | 56% |
| BBJ | 66% |
| Row | 47% |
| Carry | 55% |
| Lunges | 71% |
| Wall balls | 76% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieter beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieter: 33:48 running, 33:19 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Pieter | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:40 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 4:11 | 4:35 |
| Sled push | 2:54 | 2:40 |
| Run 3 | 4:15 | 4:52 |
| Sled pull | 4:12 | 4:20 |
| Run 4 | 4:14 | 4:52 |
| Burpee broad jump | 4:55 | 5:29 |
| Run 5 | 4:28 | 5:02 |
| Row | 4:46 | 4:44 |
| Run 6 | 4:25 | 4:54 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 4:10 | 4:52 |
| Sandbag lunges | 4:21 | 4:58 |
| Run 8 | 4:38 | 5:26 |
| Wall balls | 5:35 | 6:43 |
| Roxzone | 6:28 | 7:50 |
| Finish | 1:13:27 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
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