RSA Pieter Karsten
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:32:39 at Johannesburg 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pieter Karsten at each race, oldest on the left; lower is faster.The best was 1:32:39 at Johannesburg (May 2026); Pieter Karsten was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:34:15 |
| Johannesburg | May 2026 | Doubles Men | 1:32:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
427th of 603 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:57 | 7:47 | faster than 14% |
| SkiErg: | 4:19 | 4:13 | faster than 39% |
| Run 2: | 5:41 | 5:00 | faster than 22% |
| Sled push: | 1:29 | 1:50 | faster than 91% |
| Run 3: | 6:23 | 5:18 | faster than 14% |
| Sled pull: | 2:45 | 3:45 | faster than 95% |
| Run 4: | 6:16 | 5:18 | faster than 17% |
| Burpee broad jump: | 3:26 | 3:54 | faster than 68% |
| Run 5: | 6:39 | 5:21 | faster than 13% |
| Row: | 5:00 | 4:50 | faster than 35% |
| Run 6: | 6:28 | 5:20 | faster than 15% |
| Farmers carry: | 2:07 | 1:47 | faster than 14% |
| Run 7: | 6:23 | 5:16 | faster than 15% |
| Sandbag lunges: | 3:03 | 3:43 | faster than 85% |
| Run 8: | 9:18 | 7:59 | faster than 25% |
| Wall balls: | 4:37 | 4:42 | faster than 55% |
| Roxzone: | 9:56 | 8:29 | faster than 26% |
| Runs (8 km) | 56:02 | 47:37 | faster than 17% |
| Stations (8) | 26:46 | ||
| Finish | 1:32:39 | 1:25:30 | 427th of 603 · faster than 29% |
433rd of 599 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:18 | faster than 26% |
| SkiErg: | 3:51 | 4:00 | faster than 72% |
| Run 2: | 7:31 | 5:51 | faster than 13% |
| Sled push: | 1:17 | 1:43 | faster than 96% |
| Run 3: | 7:24 | 6:15 | faster than 23% |
| Sled pull: | 2:22 | 3:26 | faster than 95% |
| Run 4: | 7:15 | 6:13 | faster than 27% |
| Burpee broad jump: | 3:54 | 3:31 | faster than 36% |
| Run 5: | 8:17 | 6:24 | faster than 17% |
| Row: | 5:11 | 4:43 | faster than 18% |
| Run 6: | 7:38 | 6:14 | faster than 19% |
| Farmers carry: | 1:46 | 1:40 | faster than 39% |
| Run 7: | 8:07 | 6:19 | faster than 15% |
| Sandbag lunges: | 3:43 | 3:48 | faster than 54% |
| Run 8: | 8:17 | 6:39 | faster than 22% |
| Wall balls: | 5:18 | 4:49 | faster than 34% |
| Roxzone: | 7:38 | 5:58 | faster than 27% |
| Runs (8 km) | 59:19 | 48:38 | faster than 20% |
| Stations (8) | 27:22 | ||
| Finish | 1:34:15 | 1:24:07 | 433rd of 599 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pieter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:17 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 2:22 | Cape Town 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:26 | Johannesburg 2026 · best of 2 | 3:14 |
| Row | 5:00 | Johannesburg 2026 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Johannesburg 2026 · best of 2 | 3:36 |
| Wall balls | 4:37 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:02 | Johannesburg 2026 · best of 2 | 42:20 |
| Roxzone | 7:38 | Cape Town 2026 · best of 2 | 6:43 |
How to read
Each station's best across Pieter's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gustav Loots1 race
- P.a Karsten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
This chart shows where Pieter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Pieter: faster than |
|---|---|
| Ski | 40% |
| Push | 92% |
| Pull | 95% |
| BBJ | 68% |
| Row | 36% |
| Carry | 15% |
| Lunges | 86% |
| Wall balls | 55% |
| Roxzone | 27% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieter beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieter's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (1:00 faster); weakest: Runs (8 km) (8:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieter: 56:05 running, 26:46 at the stations and 9:56 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:29).Below, Typical Doubles Men: 47:18 running, 28:44 at the stations and 8:29 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Pieter | Typical Doubles Men |
|---|---|---|
| Run 1 | 8:57 | 7:47 |
| SkiErg | 4:19 | 4:13 |
| Run 2 | 5:41 | 5:00 |
| Sled push | 1:29 | 1:50 |
| Run 3 | 6:23 | 5:18 |
| Sled pull | 2:45 | 3:45 |
| Run 4 | 6:16 | 5:18 |
| Burpee broad jump | 3:26 | 3:54 |
| Run 5 | 6:39 | 5:21 |
| Row | 5:00 | 4:50 |
| Run 6 | 6:28 | 5:20 |
| Farmers carry | 2:07 | 1:47 |
| Run 7 | 6:23 | 5:16 |
| Sandbag lunges | 3:03 | 3:43 |
| Run 8 | 9:18 | 7:59 |
| Wall balls | 4:37 | 4:42 |
| Roxzone | 9:56 | 8:29 |
| Finish | 1:32:39 | 1:25:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
