Athlete · Open Men · 16-24 ·

NED

Pieter de Jager

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:27 (Heerenveen 2025) · Doubles Men 1:17:49 (Amsterdam 2026) · Doubles Mixed 1:20:41 (Rotterdam 2025).

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1:29:27 best Open Men time · Heerenveen 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1001st of 1,936 best Open Men place · Maastricht 2025 among Open Men finishers there

1:17:49 latest race · Amsterdam 2026 first Doubles Men race Doubles Men with Jorrit De Haan

Sandbag lunges strongest segment · Heerenveen 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:27Heerenveen 2025 · 2 races Doubles Men1:17:49Amsterdam 2026 · 1 race · with Jorrit De Haan Doubles Mixed1:20:41Rotterdam 2025 · 1 race · with Julia Han

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026team: Jorrit De Haan, Pieter De Jagerwhat the whole field did →	Doubles Men · team 30-34	1:17:49	1209th of 1,738	43:15	28:28	6:11	splits SkiErg4:01Sled push2:15Sled pull3:17Burpee broad jump3:27Row4:27Farmers carry1:35Sandbag lunges4:24Wall balls5:02Run 14:20Run 25:05Run 35:24Run 45:27Run 55:43Run 65:39Run 75:31Run 86:08Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 16-24	1:29:41	1001st of 1,936	45:30	37:09	7:07	splits SkiErg4:25Sled push1:58Sled pull4:26Burpee broad jump6:37Row4:54Farmers carry2:34Sandbag lunges5:41Wall balls6:34Run 15:11Run 24:58Run 35:08Run 45:31Run 56:04Run 65:39Run 76:02Run 87:02Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 16-24	1:29:27	945th of 1,541	44:18	37:14	8:00	splits SkiErg4:27Sled push2:46Sled pull4:52Burpee broad jump6:57Row4:46Farmers carry2:21Sandbag lunges4:47Wall balls6:18Run 14:19Run 24:43Run 35:28Run 45:33Run 56:31Run 65:43Run 75:48Run 86:15Full report for this race →
Rotterdam 2025 2 Mar 2025team: Julia Han, Pieter De Jagerwhat the whole field did →	Doubles Mixed · team U29	1:20:41	top 42% 535/1,284	43:22	31:09	6:16	splits SkiErg4:19Sled push2:03Sled pull4:21Burpee broad jump5:05Row4:39Farmers carry1:50Sandbag lunges4:32Wall balls4:20Run 15:11Run 24:58Run 35:44Run 45:27Run 55:24Run 65:27Run 75:38Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pieteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 52%

Sled pull faster than 47%

Burpee broad jump faster than 25%

Row faster than 56%

Farmers carry faster than 33%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 55%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push level

Sled pull 0:04 slower

Burpee broad jump 1:14 slower

Row 0:02 faster

Farmers carry 0:15 slower

Sandbag lunges 0:22 faster

Wall balls 0:07 faster

Roxzone 0:10 faster

Runs (8 km) 4:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pieter against the typical Open Men finisher

Pieter1:29:27

4:194:274:432:465:284:525:336:576:314:465:432:215:484:476:156:188:00

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown