Pieter Aarts
2 HYROX results over 1 season. Best Open Men time 1:53:44 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 50-54 | 1:53:44 | 1661st of 1,771 | 51:26 | 49:52 | 12:29 | splitsSkiErg4:41Sled push4:08Sled pull5:54Burpee broad jump9:03Row5:55Farmers carry2:39Sandbag lunges6:59Wall balls10:33Run 15:38Run 25:49Run 35:51Run 45:49Run 56:37Run 66:39Run 77:12Run 87:54Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:54:18 | 2643rd of 2,802 | 52:18 | 50:33 | 11:32 | splitsSkiErg4:43Sled push3:45Sled pull6:28Burpee broad jump8:25Row5:48Farmers carry2:44Sandbag lunges7:54Wall balls10:46Run 14:37Run 25:45Run 35:57Run 46:04Run 56:57Run 66:47Run 77:04Run 89:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:40 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:44.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.