RSA Pierre van Tonder
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:50:54 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Christo De Klerk, Pierre van Tonderwhole field → | Doubles Men · team 40-49 | 1:50:54 | 315th of 32566th of 68 aged 40-49 | 1:33:44 | 34:36 | — | View results | See splits Hide splitsSkiErg4:19faster than 20%Sled push2:01faster than 26%Sled pull3:50faster than 31%Burpee broad jump5:48faster than 2%Row5:40faster than 11%Farmers carry2:17faster than 4%Sandbag lunges5:25faster than 5%Wall balls5:16faster than 21%Runs (8 km)1:33:44faster than 1%Roxzone—Run 14:39Run 26:44Run 37:23Run 48:03Run 58:33Run 614:29Run 719:59Run 823:57Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Christo De Klerk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:17 against the typical Doubles Men finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
