FRA Pierre Gnamian
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:12:08 (Paris Grand Palais 2026) · Doubles Mixed 1:02:23 (Lyon 2026) · Pro Doubles Men 1:03:02 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 19:10 faster (1:31:18 to 1:12:08).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:12:09 | top 32% 113/361 | 33:31 | 33:00 | 5:43 | splitsSkiErg4:15Sled push4:06Sled pull4:19Burpee broad jump3:37Row4:39Farmers carry2:53Sandbag lunges3:51Wall balls5:20Run 15:14Run 23:40Run 33:58Run 44:01Run 54:01Run 63:51Run 74:24Run 84:26Full report for this race → |
| Lyon 2026 20 May 2026team: Pierre Gnamian, Dounia Haninewhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:23 | top 2% 58/3,055 | 31:47 | 25:00 | 5:40 | splitsSkiErg3:58Sled push2:20Sled pull3:15Burpee broad jump2:32Row4:33Farmers carry1:35Sandbag lunges3:05Wall balls3:42Run 13:02Run 23:54Run 34:06Run 44:10Run 54:09Run 64:06Run 74:07Run 84:17Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:12:08 | top 26% 176/700 | 33:26 | 32:57 | 5:50 | splitsSkiErg4:20Sled push3:24Sled pull3:53Burpee broad jump4:07Row4:33Farmers carry2:22Sandbag lunges4:19Wall balls5:59Run 14:22Run 24:01Run 34:06Run 44:11Run 54:16Run 64:08Run 74:25Run 84:00Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Delphine Watttel, Pierre Gnamianwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:56 | top 46% 894/1,960 | 45:54 | 27:04 | 7:03 | splitsSkiErg4:11Sled push2:20Sled pull3:16Burpee broad jump2:34Row4:25Farmers carry1:57Sandbag lunges3:20Wall balls5:01Run 13:53Run 25:19Run 36:04Run 46:04Run 56:01Run 66:17Run 76:06Run 86:13Full report for this race → |
| Nice 2026 12 Feb 2026team: Maxime Chedorge, Pierre Gnamianwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:08 | 197th of 370 | 38:47 | 24:22 | 5:04 | splitsSkiErg3:39Sled push1:55Sled pull3:31Burpee broad jump2:21Row4:04Farmers carry1:37Sandbag lunges3:14Wall balls4:01Run 14:04Run 23:54Run 38:05Run 44:39Run 54:34Run 64:22Run 74:25Run 84:47Full report for this race → |
| Marseille 2024 7 Dec 2024team: Pierre Gnamian, Maxime Chedorgewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:02 | top 19% 26/142 | 34:07 | 23:46 | 5:14 | splitsSkiErg3:33Sled push1:47Sled pull3:58Burpee broad jump1:53Row3:50Farmers carry1:19Sandbag lunges3:11Wall balls4:15Run 15:28Run 23:50Run 34:06Run 44:04Run 54:12Run 64:12Run 74:08Run 84:11Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:31:18 | 98th of 158 | 46:47 | 37:48 | 6:48 | splitsSkiErg4:07Sled push3:19Sled pull7:16Burpee broad jump3:34Row4:51Farmers carry4:03Sandbag lunges4:57Wall balls5:41Run 14:26Run 24:19Run 34:44Run 44:56Run 55:34Run 66:37Run 78:05Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
