FRA Pierre Gnamian
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pierre Gnamian at each race, oldest on the left; lower is faster.The best was 1:12:08 at Paris Grand Palais (Apr 2026); Pierre Gnamian was 19:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:31:18 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:12:08 |
| Rome | Sep 2026 | Pro Men | 1:12:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 19:10 faster (1:31:18 to 1:12:08).
This line shows the finish time of Pierre Gnamian at each race, oldest on the left; lower is faster.The best was 1:02:23 at Lyon (May 2026); Pierre Gnamian was 11:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:19:56 |
| Lyon | May 2026 | Doubles Mixed | 1:02:23 |
| Nice | Oct 2026 | Doubles Mixed | 1:08:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Pierre Gnamian at each race, oldest on the left; lower is faster.The best was 1:03:02 at Marseille (Dec 2024); Pierre Gnamian was 5:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Doubles Men | 1:03:02 |
| Nice | Feb 2026 | Pro Doubles Men | 1:08:08 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
138th of 1,368 Doubles Mixed (faster than 89%). Against the 34 who finished around 1:07:46: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:52). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:17 | faster than 89% |
| SkiErg: | 3:53 | 4:14 | faster than 94% |
| Run 2: | 4:45 | 5:28 | faster than 82% |
| Sled push: | 1:45 | 2:21 | faster than 95% |
| Run 3: | 4:55 | 5:47 | faster than 85% |
| Sled pull: | 2:56 | 4:03 | faster than 94% |
| Run 4: | 4:52 | 5:46 | faster than 85% |
| Burpee broad jump: | 2:22 | 3:43 | faster than 97% |
| Run 5: | 4:56 | 5:51 | faster than 86% |
| Row: | 4:26 | 4:39 | faster than 75% |
| Run 6: | 4:55 | 5:47 | faster than 85% |
| Farmers carry: | 1:30 | 1:49 | faster than 89% |
| Run 7: | 5:11 | 5:51 | faster than 80% |
| Sandbag lunges: | 3:32 | 4:01 | faster than 71% |
| Run 8: | 5:05 | 6:07 | faster than 86% |
| Wall balls: | 4:17 | 4:34 | faster than 64% |
| Roxzone: | 5:40 | 6:12 | faster than 69% |
| Runs (8 km) | 38:04 | 45:00 | faster than 86% |
| Stations (8) | 24:41 | ||
| Finish | 1:08:22 | 1:21:30 | 138th of 1,368 · faster than 89% |
113th of 361 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:14 | faster than 50% |
| SkiErg: | 4:15 | 4:16 | faster than 55% |
| Run 2: | 3:40 | 3:49 | faster than 59% |
| Sled push: | 4:06 | 4:21 | faster than 60% |
| Run 3: | 3:58 | 4:08 | faster than 60% |
| Sled pull: | 4:19 | 5:17 | faster than 78% |
| Run 4: | 4:01 | 4:09 | faster than 58% |
| Burpee broad jump: | 3:37 | 4:16 | faster than 71% |
| Run 5: | 4:01 | 4:14 | faster than 64% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 3:51 | 4:09 | faster than 71% |
| Farmers carry: | 2:53 | 2:11 | faster than 15% |
| Run 7: | 4:24 | 4:16 | faster than 42% |
| Sandbag lunges: | 3:51 | 4:41 | faster than 78% |
| Run 8: | 4:26 | 4:59 | faster than 79% |
| Wall balls: | 5:20 | 6:57 | faster than 77% |
| Roxzone: | 5:43 | 5:44 | faster than 50% |
| Runs (8 km) | 33:31 | 34:57 | faster than 62% |
| Stations (8) | 33:00 | ||
| Finish | 1:12:09 | 1:17:42 | 113th of 361 · faster than 68% |
59th of 3,056 Doubles Mixed (faster than 98%). Against the 47 who finished around 1:00:44: most time gained on the eight runs (0:05), most lost on the roxzone (0:20). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:15 | faster than 98% |
| SkiErg: | 3:58 | 4:22 | faster than 95% |
| Run 2: | 3:54 | 5:21 | faster than 98% |
| Sled push: | 2:20 | 2:44 | faster than 84% |
| Run 3: | 4:06 | 5:39 | faster than 98% |
| Sled pull: | 3:15 | 4:38 | faster than 96% |
| Run 4: | 4:10 | 5:40 | faster than 97% |
| Burpee broad jump: | 2:32 | 3:37 | faster than 94% |
| Run 5: | 4:09 | 5:44 | faster than 98% |
| Row: | 4:33 | 4:46 | faster than 74% |
| Run 6: | 4:06 | 5:40 | faster than 98% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 4:07 | 5:41 | faster than 98% |
| Sandbag lunges: | 3:05 | 4:12 | faster than 93% |
| Run 8: | 4:17 | 5:52 | faster than 98% |
| Wall balls: | 3:42 | 4:39 | faster than 94% |
| Roxzone: | 5:40 | 7:58 | faster than 96% |
| Runs (8 km) | 31:47 | 43:57 | faster than 98% |
| Stations (8) | 25:00 | ||
| Finish | 1:02:23 | 1:23:11 | 59th of 3,056 · faster than 98% |
176th of 700 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:30 | faster than 60% |
| SkiErg: | 4:20 | 4:22 | faster than 58% |
| Run 2: | 4:01 | 4:11 | faster than 64% |
| Sled push: | 3:24 | 3:56 | faster than 75% |
| Run 3: | 4:06 | 4:29 | faster than 75% |
| Sled pull: | 3:53 | 4:58 | faster than 84% |
| Run 4: | 4:11 | 4:30 | faster than 71% |
| Burpee broad jump: | 4:07 | 4:44 | faster than 71% |
| Run 5: | 4:16 | 4:33 | faster than 67% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 4:08 | 4:31 | faster than 74% |
| Farmers carry: | 2:22 | 2:20 | faster than 48% |
| Run 7: | 4:25 | 4:38 | faster than 62% |
| Sandbag lunges: | 4:19 | 5:20 | faster than 77% |
| Run 8: | 4:00 | 4:18 | faster than 67% |
| Wall balls: | 5:59 | 6:59 | faster than 68% |
| Roxzone: | 5:50 | 6:54 | faster than 76% |
| Runs (8 km) | 33:26 | 35:43 | faster than 70% |
| Stations (8) | 32:57 | ||
| Finish | 1:12:08 | 1:20:51 | 176th of 700 · faster than 74% |
894th of 1,960 Doubles Mixed (faster than 54%). Against the 59 who finished around 1:19:49: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:16). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:29 | faster than 80% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 5:19 | 5:33 | faster than 60% |
| Sled push: | 2:20 | 2:13 | faster than 38% |
| Run 3: | 6:04 | 5:50 | faster than 39% |
| Sled pull: | 3:16 | 4:03 | faster than 88% |
| Run 4: | 6:04 | 5:46 | faster than 36% |
| Burpee broad jump: | 2:34 | 3:22 | faster than 89% |
| Run 5: | 6:01 | 5:58 | faster than 47% |
| Row: | 4:25 | 4:36 | faster than 73% |
| Run 6: | 6:17 | 5:51 | faster than 32% |
| Farmers carry: | 1:57 | 1:47 | faster than 29% |
| Run 7: | 6:06 | 5:53 | faster than 42% |
| Sandbag lunges: | 3:20 | 4:02 | faster than 85% |
| Run 8: | 6:13 | 6:07 | faster than 45% |
| Wall balls: | 5:01 | 4:29 | faster than 32% |
| Roxzone: | 7:03 | 6:15 | faster than 27% |
| Runs (8 km) | 45:54 | 45:38 | faster than 48% |
| Stations (8) | 27:04 | ||
| Finish | 1:19:56 | 1:21:02 | 894th of 1,960 · faster than 54% |
197th of 370 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:19 | faster than 70% |
| SkiErg: | 3:39 | 3:54 | faster than 91% |
| Run 2: | 3:54 | 4:12 | faster than 68% |
| Sled push: | 1:55 | 1:55 | faster than 52% |
| Run 3: | 8:05 | 4:30 | faster than 1% |
| Sled pull: | 3:31 | 3:56 | faster than 76% |
| Run 4: | 4:39 | 4:31 | faster than 42% |
| Burpee broad jump: | 2:21 | 2:32 | faster than 63% |
| Run 5: | 4:34 | 4:38 | faster than 53% |
| Row: | 4:04 | 4:09 | faster than 66% |
| Run 6: | 4:22 | 4:31 | faster than 58% |
| Farmers carry: | 1:37 | 1:33 | faster than 39% |
| Run 7: | 4:25 | 4:36 | faster than 61% |
| Sandbag lunges: | 3:14 | 3:33 | faster than 69% |
| Run 8: | 4:47 | 4:37 | faster than 40% |
| Wall balls: | 4:01 | 4:09 | faster than 60% |
| Roxzone: | 5:04 | 4:57 | faster than 47% |
| Runs (8 km) | 38:47 | 36:06 | faster than 31% |
| Stations (8) | 24:22 | ||
| Finish | 1:08:08 | 1:07:40 | 197th of 370 · faster than 46% |
26th of 142 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:47 | faster than 70% |
| SkiErg: | 3:33 | 3:50 | faster than 94% |
| Run 2: | 3:50 | 4:07 | faster than 76% |
| Sled push: | 1:47 | 2:04 | faster than 88% |
| Run 3: | 4:06 | 4:24 | faster than 73% |
| Sled pull: | 3:58 | 4:18 | faster than 70% |
| Run 4: | 4:04 | 4:27 | faster than 73% |
| Burpee broad jump: | 1:53 | 2:27 | faster than 95% |
| Run 5: | 4:12 | 4:29 | faster than 69% |
| Row: | 3:50 | 4:10 | faster than 92% |
| Run 6: | 4:12 | 4:21 | faster than 65% |
| Farmers carry: | 1:19 | 1:34 | faster than 94% |
| Run 7: | 4:08 | 4:22 | faster than 71% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 73% |
| Run 8: | 4:11 | 4:39 | faster than 80% |
| Wall balls: | 4:15 | 3:54 | faster than 27% |
| Roxzone: | 5:14 | 5:32 | faster than 65% |
| Runs (8 km) | 34:07 | 36:42 | faster than 76% |
| Stations (8) | 23:46 | ||
| Finish | 1:03:02 | 1:08:47 | 26th of 142 · faster than 82% |
98th of 158 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:27 | faster than 51% |
| SkiErg: | 4:07 | 4:13 | faster than 71% |
| Run 2: | 4:19 | 4:24 | faster than 55% |
| Sled push: | 3:19 | 3:56 | faster than 75% |
| Run 3: | 4:44 | 4:53 | faster than 58% |
| Sled pull: | 7:16 | 8:15 | faster than 68% |
| Run 4: | 4:56 | 5:00 | faster than 54% |
| Burpee broad jump: | 3:34 | 4:40 | faster than 83% |
| Run 5: | 5:34 | 5:11 | faster than 34% |
| Row: | 4:51 | 4:35 | faster than 26% |
| Run 6: | 6:37 | 5:01 | faster than 5% |
| Farmers carry: | 4:03 | 2:19 | faster than 2% |
| Run 7: | 8:05 | 5:05 | faster than 1% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 57% |
| Run 8: | 8:09 | 5:20 | faster than 5% |
| Wall balls: | 5:41 | 6:52 | faster than 75% |
| Roxzone: | 6:48 | 6:38 | faster than 46% |
| Runs (8 km) | 46:47 | 39:32 | faster than 12% |
| Stations (8) | 37:48 | ||
| Finish | 1:31:18 | 1:27:39 | 98th of 158 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pierre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Nice 2024 · best of 3 | 4:17 |
| Sled push | 3:19 | Nice 2024 · best of 3 | 3:45 |
| Sled pull | 3:53 | Paris Grand Palais 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:34 | Nice 2024 · best of 3 | 4:25 |
| Row | 4:33 | Paris Grand Palais 2026 · best of 3 | 4:35 |
| Farmers carry | 2:22 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Rome 2026 · best of 3 | 5:03 |
| Wall balls | 5:20 | Rome 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:26 | Paris Grand Palais 2026 · best of 3 | 36:58 |
| Roxzone | 5:43 | Rome 2026 · best of 3 | 6:13 |
How to read
Each station's best across Pierre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Maxime Chedorge2 races
- Delphine Watttel1 race
- Dounia Hanine1 race
- Megane Veber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Pierre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Pierre: faster than |
|---|---|
| Ski | 58% |
| Push | 76% |
| Pull | 85% |
| BBJ | 72% |
| Row | 48% |
| Carry | 49% |
| Lunges | 77% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pierre beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pierre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pierre: 33:29 running, 32:57 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Pierre | Typical Pro Men |
|---|---|---|
| Run 1 | 4:22 | 4:30 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 4:01 | 4:11 |
| Sled push | 3:24 | 3:56 |
| Run 3 | 4:06 | 4:29 |
| Sled pull | 3:53 | 4:58 |
| Run 4 | 4:11 | 4:30 |
| Burpee broad jump | 4:07 | 4:44 |
| Run 5 | 4:16 | 4:33 |
| Row | 4:33 | 4:31 |
| Run 6 | 4:08 | 4:31 |
| Farmers carry | 2:22 | 2:20 |
| Run 7 | 4:25 | 4:38 |
| Sandbag lunges | 4:19 | 5:20 |
| Run 8 | 4:00 | 4:18 |
| Wall balls | 5:59 | 6:59 |
| Roxzone | 5:50 | 6:54 |
| Finish | 1:12:08 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
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