GER Pia Jankowiak
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
602nd of 1,496 Doubles Women (faster than 59%). Against the 46 who finished around 1:24:54: most time gained on wall balls (0:49), most lost on the eight runs (3:56). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:13 | faster than 39% |
| SkiErg: | 4:14 | 4:44 | faster than 97% |
| Run 2: | 6:16 | 5:56 | faster than 35% |
| Sled push: | 2:11 | 2:12 | faster than 53% |
| Run 3: | 6:29 | 6:10 | faster than 36% |
| Sled pull: | 3:24 | 4:15 | faster than 93% |
| Run 4: | 6:25 | 6:13 | faster than 41% |
| Burpee broad jump: | 3:24 | 4:06 | faster than 81% |
| Run 5: | 6:47 | 6:23 | faster than 33% |
| Row: | 4:45 | 5:06 | faster than 88% |
| Run 6: | 6:30 | 6:15 | faster than 39% |
| Farmers carry: | 1:42 | 1:48 | faster than 68% |
| Run 7: | 6:32 | 6:12 | faster than 37% |
| Sandbag lunges: | 2:52 | 3:36 | faster than 91% |
| Run 8: | 7:04 | 6:38 | faster than 35% |
| Wall balls: | 3:26 | 4:18 | faster than 98% |
| Roxzone: | 7:48 | 7:55 | faster than 52% |
| Runs (8 km) | 51:21 | 49:15 | faster than 38% |
| Stations (8) | 25:58 | ||
| Finish | 1:25:02 | 1:27:45 | 602nd of 1,496 · faster than 59% |
1,261st of 1,421 Doubles Mixed (faster than 11%). Against the 43 who finished around 1:29:38: most time gained on sled pull (1:34), most lost on sandbag lunges (2:47). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 3:58 | faster than 41% |
| SkiErg: | 4:04 | 4:10 | faster than 66% |
| Run 2: | 4:50 | 4:34 | faster than 33% |
| Sled push: | 2:31 | 2:00 | faster than 8% |
| Run 3: | 6:14 | 4:43 | faster than 4% |
| Sled pull: | 2:40 | 3:24 | faster than 93% |
| Run 4: | 5:31 | 4:45 | faster than 16% |
| Burpee broad jump: | 3:58 | 3:23 | faster than 25% |
| Run 5: | 5:57 | 4:49 | faster than 10% |
| Row: | 4:53 | 4:30 | faster than 15% |
| Run 6: | 5:31 | 4:46 | faster than 17% |
| Farmers carry: | 1:41 | 1:41 | faster than 51% |
| Run 7: | 5:50 | 4:47 | faster than 10% |
| Sandbag lunges: | 7:48 | 3:45 | faster than 0% |
| Run 8: | 7:44 | 6:02 | faster than 9% |
| Wall balls: | 4:57 | 4:11 | faster than 20% |
| Roxzone: | 10:47 | 8:23 | faster than 9% |
| Runs (8 km) | 45:40 | 38:21 | faster than 13% |
| Stations (8) | 32:32 | ||
| Finish | 1:28:53 | 1:14:06 | 1261st of 1,421 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kristina Stengler1 race
- Lars Buchwald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
This chart shows where Pia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Pia: faster than |
|---|---|
| Ski | 98% |
| Push | 53% |
| Pull | 93% |
| BBJ | 82% |
| Row | 88% |
| Carry | 68% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 52% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pia beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pia's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (2:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pia: 51:25 running, 25:58 at the stations and 7:48 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Women: 49:00 running, 30:05 at the stations and 7:55 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Pia | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:22 | 5:13 |
| SkiErg | 4:14 | 4:44 |
| Run 2 | 6:16 | 5:56 |
| Sled push | 2:11 | 2:12 |
| Run 3 | 6:29 | 6:10 |
| Sled pull | 3:24 | 4:15 |
| Run 4 | 6:25 | 6:13 |
| Burpee broad jump | 3:24 | 4:06 |
| Run 5 | 6:47 | 6:23 |
| Row | 4:45 | 5:06 |
| Run 6 | 6:30 | 6:15 |
| Farmers carry | 1:42 | 1:48 |
| Run 7 | 6:32 | 6:12 |
| Sandbag lunges | 2:52 | 3:36 |
| Run 8 | 7:04 | 6:38 |
| Wall balls | 3:26 | 4:18 |
| Roxzone | 7:48 | 7:55 |
| Finish | 1:25:02 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:02.
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