GER Pia Bernards
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pia Bernards at each race, oldest on the left; lower is faster.The best was 1:36:17 at Berlin (May 2026); Pia Bernards was 12:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Women | 1:36:17 |
| Hamburg | Oct 2026 | Open Women | 1:48:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,222nd of 1,604 Open Women (faster than 23%). Against the 34 who finished around 1:46:32: most time gained on the eight runs (0:35), most lost on wall balls (1:32). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:14 | faster than 15% |
| SkiErg: | 5:58 | 5:06 | faster than 4% |
| Run 2: | 6:30 | 5:45 | faster than 22% |
| Sled push: | 3:01 | 3:01 | faster than 51% |
| Run 3: | 6:33 | 5:59 | faster than 30% |
| Sled pull: | 6:09 | 5:01 | faster than 20% |
| Run 4: | 6:30 | 6:00 | faster than 31% |
| Burpee broad jump: | 8:19 | 6:26 | faster than 20% |
| Run 5: | 6:54 | 6:12 | faster than 27% |
| Row: | 6:44 | 5:19 | faster than 1% |
| Run 6: | 6:40 | 6:04 | faster than 29% |
| Farmers carry: | 2:27 | 2:14 | faster than 31% |
| Run 7: | 6:39 | 6:03 | faster than 30% |
| Sandbag lunges: | 6:02 | 5:09 | faster than 27% |
| Run 8: | 6:13 | 5:21 | faster than 28% |
| Wall balls: | 9:58 | 6:47 | faster than 15% |
| Roxzone: | 8:00 | 7:12 | faster than 34% |
| Runs (8 km) | 52:04 | 47:03 | faster than 27% |
| Stations (8) | 48:38 | ||
| Finish | 1:48:37 | 1:35:04 | 1222nd of 1,604 · faster than 23% |
1,398th of 2,614 Open Women (faster than 46%). Against the 72 who finished around 1:35:48: most time gained on burpee broad jump (0:36), most lost on row (0:58). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:55 | faster than 29% |
| SkiErg: | 6:00 | 5:12 | faster than 4% |
| Run 2: | 4:24 | 4:18 | faster than 44% |
| Sled push: | 2:31 | 2:56 | faster than 79% |
| Run 3: | 4:48 | 4:30 | faster than 33% |
| Sled pull: | 4:48 | 4:56 | faster than 56% |
| Run 4: | 4:51 | 4:36 | faster than 36% |
| Burpee broad jump: | 6:18 | 6:40 | faster than 58% |
| Run 5: | 4:59 | 4:43 | faster than 37% |
| Row: | 6:24 | 5:27 | faster than 3% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 2:21 | 2:23 | faster than 53% |
| Run 7: | 4:52 | 4:42 | faster than 40% |
| Sandbag lunges: | 4:47 | 5:08 | faster than 63% |
| Run 8: | 6:57 | 6:48 | faster than 45% |
| Wall balls: | 7:49 | 6:38 | faster than 29% |
| Roxzone: | 15:37 | 15:52 | faster than 53% |
| Runs (8 km) | 39:46 | 38:16 | faster than 39% |
| Stations (8) | 40:58 | ||
| Finish | 1:36:17 | 1:35:08 | 1398th of 2,614 · faster than 46% |
988th of 1,218 Doubles Women (faster than 18%). Against the 37 who finished around 1:37:46: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:02). Runs 5 to 8 took 1:34 less than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:06 | faster than 31% |
| SkiErg: | 5:18 | 4:39 | faster than 4% |
| Run 2: | 9:05 | 6:08 | faster than 3% |
| Sled push: | 2:34 | 1:55 | faster than 2% |
| Run 3: | 7:12 | 6:24 | faster than 22% |
| Sled pull: | 4:09 | 3:48 | faster than 29% |
| Run 4: | 7:25 | 6:25 | faster than 19% |
| Burpee broad jump: | 4:37 | 4:05 | faster than 29% |
| Run 5: | 7:11 | 6:34 | faster than 28% |
| Row: | 5:29 | 5:09 | faster than 20% |
| Run 6: | 6:56 | 6:29 | faster than 33% |
| Farmers carry: | 2:00 | 1:42 | faster than 13% |
| Run 7: | 7:15 | 6:33 | faster than 25% |
| Sandbag lunges: | 3:36 | 3:37 | faster than 51% |
| Run 8: | 6:16 | 5:54 | faster than 36% |
| Wall balls: | 5:19 | 4:19 | faster than 13% |
| Roxzone: | 8:53 | 6:47 | faster than 15% |
| Runs (8 km) | 56:46 | 49:54 | faster than 21% |
| Stations (8) | 33:02 | ||
| Finish | 1:38:36 | 1:26:11 | 988th of 1,218 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:58 | Hamburg Hamb · best of 2 | 5:16 |
| Sled push | 2:31 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:48 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:18 | Berlin 2026 · best of 2 | 6:46 |
| Row | 6:24 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:47 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 7:49 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:46 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 8:00 | Hamburg Hamb · best of 2 | 7:57 |
How to read
Each station's best across Pia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Viktoria Wilhelm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Pia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Pia: faster than |
|---|---|
| Ski | 4% |
| Push | 79% |
| Pull | 56% |
| BBJ | 59% |
| Row | 4% |
| Carry | 53% |
| Lunges | 63% |
| Wall balls | 29% |
| Roxzone | 53% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pia beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pia's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pia: 39:49 running, 40:58 at the stations and 15:37 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Pia | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 3:55 |
| SkiErg | 6:00 | 5:12 |
| Run 2 | 4:24 | 4:18 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:48 | 4:30 |
| Sled pull | 4:48 | 4:56 |
| Run 4 | 4:51 | 4:36 |
| Burpee broad jump | 6:18 | 6:40 |
| Run 5 | 4:59 | 4:43 |
| Row | 6:24 | 5:27 |
| Run 6 | 4:47 | 4:39 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 4:52 | 4:42 |
| Sandbag lunges | 4:47 | 5:08 |
| Run 8 | 6:57 | 6:48 |
| Wall balls | 7:49 | 6:38 |
| Roxzone | 15:37 | 15:52 |
| Finish | 1:36:17 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
