AUS Phung-Thien Bui
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:58 at Sydney 2024.
1 result at 1 race
320th of 438 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 4:19 | faster than 16% |
| SkiErg: | 4:07 | 4:17 | faster than 74% |
| Run 2: | 6:20 | 5:29 | faster than 15% |
| Sled push: | 2:04 | 1:45 | faster than 17% |
| Run 3: | 6:25 | 5:48 | faster than 24% |
| Sled pull: | 5:00 | 3:57 | faster than 14% |
| Run 4: | 6:21 | 5:50 | faster than 29% |
| Burpee broad jump: | 3:44 | 3:12 | faster than 27% |
| Run 5: | 6:26 | 6:00 | faster than 32% |
| Row: | 4:20 | 4:34 | faster than 74% |
| Run 6: | 6:22 | 5:53 | faster than 30% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 6:18 | 5:55 | faster than 34% |
| Sandbag lunges: | 3:53 | 3:54 | faster than 51% |
| Run 8: | 7:30 | 6:54 | faster than 33% |
| Wall balls: | 5:01 | 4:16 | faster than 21% |
| Roxzone: | 6:42 | 5:22 | faster than 22% |
| Runs (8 km) | 50:28 | 46:06 | faster than 27% |
| Stations (8) | 29:53 | ||
| Finish | 1:26:58 | 1:19:48 | 320th of 438 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chris Bui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
This chart shows where Phung-Thien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Phung-Thien: faster than |
|---|---|
| Ski | 75% |
| Push | 17% |
| Pull | 14% |
| BBJ | 28% |
| Row | 75% |
| Carry | 53% |
| Lunges | 52% |
| Wall balls | 22% |
| Roxzone | 23% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phung-Thien beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phung-Thien's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:14 faster); weakest: Runs (8 km) (4:22 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phung-Thien against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phung-Thien: 50:32 running, 29:53 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Doubles Mixed: 46:08 running, 27:40 at the stations and 5:22 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:45).
See the numbers
| Part | Phung-Thien | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:50 | 4:19 |
| SkiErg | 4:07 | 4:17 |
| Run 2 | 6:20 | 5:29 |
| Sled push | 2:04 | 1:45 |
| Run 3 | 6:25 | 5:48 |
| Sled pull | 5:00 | 3:57 |
| Run 4 | 6:21 | 5:50 |
| Burpee broad jump | 3:44 | 3:12 |
| Run 5 | 6:26 | 6:00 |
| Row | 4:20 | 4:34 |
| Run 6 | 6:22 | 5:53 |
| Farmers carry | 1:44 | 1:45 |
| Run 7 | 6:18 | 5:55 |
| Sandbag lunges | 3:53 | 3:54 |
| Run 8 | 7:30 | 6:54 |
| Wall balls | 5:01 | 4:16 |
| Roxzone | 6:42 | 5:22 |
| Finish | 1:26:58 | 1:19:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Mixed finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
