Athlete · Open Women · 40-44 ·

THA

Phrae Tochareonsub

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:03 (Bangkok 2026) · Doubles Women 1:23:24 (Incheon 2026).

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1:35:03 best Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

top 22% best Open Women place · Bangkok 2026 270th of 1,262 Open Women finishers there

1:23:24 latest race · Incheon 2026 best Doubles Women time so far Doubles Women with Kanpirom Sangkhavasi

Sandbag lunges strongest segment · Bangkok 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:03Bangkok 2026 · 2 races Doubles Women1:23:24Incheon 2026 · 3 races · with Kanpirom Sangkhavasi

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Kanpirom Sangkhavasi, Phrae Tochareonsubwhat the whole field did →	Doubles Women · team 40-44	1:23:24	top 37% 358/974	48:31	29:05	5:52	splits SkiErg4:57Sled push1:56Sled pull4:21Burpee broad jump4:02Row4:58Farmers carry1:36Sandbag lunges3:30Wall balls3:45Run 16:53Run 25:37Run 35:56Run 45:59Run 55:53Run 66:06Run 76:00Run 86:11Full report for this race →
Bangkok 2026 20 Mar 2026team: Phrae Tochareonsub, Kanpirom Sangkhavasiwhat the whole field did →	Doubles Women · team 40-44	1:29:03	top 26% 352/1,405	48:07	30:29	10:32	splits SkiErg5:11Sled push2:12Sled pull4:49Burpee broad jump4:16Row5:04Farmers carry1:44Sandbag lunges3:25Wall balls3:48Run 18:50Run 25:21Run 35:23Run 45:19Run 55:19Run 65:30Run 75:30Run 86:59Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Women · 40-44	1:35:03	top 22% 270/1,262	46:36	38:02	10:30	splits SkiErg5:27Sled push3:23Sled pull6:50Burpee broad jump5:03Row5:30Farmers carry2:11Sandbag lunges3:54Wall balls5:44Run 18:46Run 25:13Run 35:06Run 45:13Run 55:22Run 65:13Run 75:10Run 86:37Full report for this race →
Seoul 2025 8 Nov 2025team: Kanpirom Sangkhavasi, Phrae Tochareonsubwhat the whole field did →	Doubles Women · team 40-44	1:31:14	330th of 458	54:28	28:41	8:10	splits SkiErg4:58Sled push1:34Sled pull4:24Burpee broad jump3:50Row4:50Farmers carry1:40Sandbag lunges3:44Wall balls3:41Run 14:58Run 26:49Run 37:02Run 46:52Run 56:59Run 66:56Run 76:56Run 87:59Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 40-44	1:47:02	top 49% 330/678	52:21	44:52	9:53	splits SkiErg5:44Sled push3:20Sled pull7:44Burpee broad jump6:43Row5:37Farmers carry2:05Sandbag lunges4:19Wall balls9:20Run 15:05Run 26:00Run 38:13Run 46:08Run 56:30Run 66:27Run 76:27Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phraeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 59%

Sled pull faster than 62%

Burpee broad jump faster than 93%

Row faster than 77%

Farmers carry faster than 78%

Sandbag lunges faster than 97%

Wall balls faster than 83%

Roxzone faster than 83%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 0:31 faster

Burpee broad jump 2:49 faster

Row 0:22 faster

Farmers carry 0:22 faster

Sandbag lunges 2:12 faster

Wall balls 2:02 faster

Roxzone 2:51 faster

Runs (8 km) 2:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phrae against the typical Open Women finisher

Phrae1:35:03

8:465:275:133:235:066:505:135:035:225:305:132:115:103:546:375:4410:30

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown