THA Phrae Tochareonsub
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phrae Tochareonsub at each race, oldest on the left; lower is faster.The best was 1:35:03 at Bangkok (Mar 2026); Phrae Tochareonsub was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:47:02 |
| Bangkok | Mar 2026 | Open Women | 1:35:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Phrae Tochareonsub at each race, oldest on the left; lower is faster.The best was 1:23:24 at Incheon (May 2026); Phrae Tochareonsub was 7:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Doubles Women | 1:31:14 |
| Bangkok | Mar 2026 | Doubles Women | 1:29:03 |
| Incheon | May 2026 | Doubles Women | 1:23:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
358th of 974 Doubles Women (faster than 63%). Against the 33 who finished around 1:22:49: most time gained on the roxzone (0:37), most lost on the eight runs (3:16). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:53 | 6:42 | faster than 43% |
| SkiErg: | 4:57 | 4:58 | faster than 51% |
| Run 2: | 5:37 | 5:38 | faster than 51% |
| Sled push: | 1:56 | 2:04 | faster than 66% |
| Run 3: | 5:56 | 5:55 | faster than 49% |
| Sled pull: | 4:21 | 5:00 | faster than 80% |
| Run 4: | 5:59 | 5:52 | faster than 45% |
| Burpee broad jump: | 4:02 | 3:44 | faster than 37% |
| Run 5: | 5:53 | 6:03 | faster than 58% |
| Row: | 4:58 | 5:18 | faster than 79% |
| Run 6: | 6:06 | 6:02 | faster than 47% |
| Farmers carry: | 1:36 | 1:50 | faster than 82% |
| Run 7: | 6:00 | 6:03 | faster than 52% |
| Sandbag lunges: | 3:30 | 3:42 | faster than 59% |
| Run 8: | 6:11 | 6:24 | faster than 58% |
| Wall balls: | 3:45 | 4:07 | faster than 75% |
| Roxzone: | 5:52 | 7:05 | faster than 80% |
| Runs (8 km) | 48:31 | 49:02 | faster than 53% |
| Stations (8) | 29:05 | ||
| Finish | 1:23:24 | 1:27:30 | 358th of 974 · faster than 63% |
270th of 1,262 Open Women (faster than 78%). Against the 38 who finished around 1:34:03: most time gained on burpee broad jump (1:53), most lost on the eight runs (3:57). Runs 5 to 8 took 1:56 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 8:46 | 8:02 | faster than 29% |
| SkiErg: | 5:27 | 5:38 | faster than 65% |
| Run 2: | 5:13 | 5:14 | faster than 51% |
| Sled push: | 3:23 | 3:34 | faster than 59% |
| Run 3: | 5:06 | 5:26 | faster than 64% |
| Sled pull: | 6:50 | 7:21 | faster than 62% |
| Run 4: | 5:13 | 5:28 | faster than 60% |
| Burpee broad jump: | 5:03 | 7:52 | faster than 93% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 5:30 | 5:52 | faster than 76% |
| Run 6: | 5:13 | 5:33 | faster than 63% |
| Farmers carry: | 2:11 | 2:33 | faster than 77% |
| Run 7: | 5:10 | 5:32 | faster than 64% |
| Sandbag lunges: | 3:54 | 6:06 | faster than 96% |
| Run 8: | 6:37 | 7:19 | faster than 66% |
| Wall balls: | 5:44 | 7:46 | faster than 82% |
| Roxzone: | 10:30 | 13:21 | faster than 82% |
| Runs (8 km) | 46:36 | 48:40 | faster than 60% |
| Stations (8) | 38:02 | ||
| Finish | 1:35:03 | 1:49:35 | 270th of 1,262 · faster than 78% |
352nd of 1,405 Doubles Women (faster than 75%). Against the 43 who finished around 1:29:03: most time gained on the roxzone (1:07), most lost on the eight runs (2:25). Runs 5 to 8 took 1:35 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:50 | 8:43 | faster than 45% |
| SkiErg: | 5:11 | 5:09 | faster than 48% |
| Run 2: | 5:21 | 5:30 | faster than 57% |
| Sled push: | 2:12 | 2:12 | faster than 51% |
| Run 3: | 5:23 | 5:39 | faster than 63% |
| Sled pull: | 4:49 | 5:15 | faster than 65% |
| Run 4: | 5:19 | 5:42 | faster than 67% |
| Burpee broad jump: | 4:16 | 4:44 | faster than 67% |
| Run 5: | 5:19 | 5:49 | faster than 70% |
| Row: | 5:04 | 5:32 | faster than 86% |
| Run 6: | 5:30 | 5:48 | faster than 63% |
| Farmers carry: | 1:44 | 2:01 | faster than 88% |
| Run 7: | 5:30 | 5:49 | faster than 62% |
| Sandbag lunges: | 3:25 | 4:20 | faster than 87% |
| Run 8: | 6:59 | 7:24 | faster than 59% |
| Wall balls: | 3:48 | 4:35 | faster than 92% |
| Roxzone: | 10:32 | 13:03 | faster than 83% |
| Runs (8 km) | 48:07 | 50:41 | faster than 62% |
| Stations (8) | 30:29 | ||
| Finish | 1:29:03 | 1:37:59 | 352nd of 1,405 · faster than 75% |
330th of 458 Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:25 | faster than 23% |
| SkiErg: | 4:58 | 4:42 | faster than 22% |
| Run 2: | 6:49 | 5:52 | faster than 18% |
| Sled push: | 1:34 | 1:39 | faster than 63% |
| Run 3: | 7:02 | 6:08 | faster than 18% |
| Sled pull: | 4:24 | 4:17 | faster than 46% |
| Run 4: | 6:52 | 6:06 | faster than 21% |
| Burpee broad jump: | 3:50 | 3:31 | faster than 35% |
| Run 5: | 6:59 | 6:16 | faster than 23% |
| Row: | 4:50 | 5:02 | faster than 77% |
| Run 6: | 6:56 | 6:21 | faster than 27% |
| Farmers carry: | 1:40 | 1:50 | faster than 80% |
| Run 7: | 6:56 | 6:19 | faster than 27% |
| Sandbag lunges: | 3:44 | 3:24 | faster than 35% |
| Run 8: | 7:59 | 6:51 | faster than 21% |
| Wall balls: | 3:41 | 4:02 | faster than 76% |
| Roxzone: | 8:10 | 6:59 | faster than 27% |
| Runs (8 km) | 54:28 | 48:30 | faster than 21% |
| Stations (8) | 28:41 | ||
| Finish | 1:31:14 | 1:23:53 | 330th of 458 · faster than 28% |
330th of 678 Open Women (faster than 51%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:49 | faster than 80% |
| SkiErg: | 5:44 | 5:35 | faster than 39% |
| Run 2: | 6:00 | 6:13 | faster than 57% |
| Sled push: | 3:20 | 3:09 | faster than 39% |
| Run 3: | 8:13 | 6:32 | faster than 17% |
| Sled pull: | 7:44 | 7:09 | faster than 39% |
| Run 4: | 6:08 | 6:32 | faster than 64% |
| Burpee broad jump: | 6:43 | 7:00 | faster than 54% |
| Run 5: | 6:30 | 6:46 | faster than 56% |
| Row: | 5:37 | 5:44 | faster than 61% |
| Run 6: | 6:27 | 6:42 | faster than 56% |
| Farmers carry: | 2:05 | 2:26 | faster than 78% |
| Run 7: | 6:27 | 6:40 | faster than 56% |
| Sandbag lunges: | 4:19 | 5:50 | faster than 85% |
| Run 8: | 7:34 | 7:14 | faster than 42% |
| Wall balls: | 9:20 | 7:14 | faster than 23% |
| Roxzone: | 9:53 | 9:34 | faster than 44% |
| Runs (8 km) | 52:21 | 53:22 | faster than 53% |
| Stations (8) | 44:52 | ||
| Finish | 1:47:02 | 1:47:50 | 330th of 678 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Phrae has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Bangkok Mar 2026 · best of 2 | 5:16 |
| Sled push | 3:20 | Bangkok 2025 · best of 2 | 2:55 |
| Sled pull | 6:50 | Bangkok Mar 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:03 | Bangkok Mar 2026 · best of 2 | 6:46 |
| Row | 5:30 | Bangkok Mar 2026 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Bangkok 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Bangkok Mar 2026 · best of 2 | 5:13 |
| Wall balls | 5:44 | Bangkok Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:36 | Bangkok Mar 2026 · best of 2 | 46:44 |
| Roxzone | 9:53 | Bangkok 2025 · best of 2 | 7:57 |
How to read
Each station's best across Phrae's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kanpirom Sangkhavasi4 races
- Aridhat Kheosopa1 race
- Kritsada Narasavat1 race
- Narumol Jitmaitreejaroen1 race
- Peangpetch Polpathapee1 race
- Siremorn Supachanya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Phrae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Phrae: faster than |
|---|---|
| Ski | 65% |
| Push | 59% |
| Pull | 62% |
| BBJ | 93% |
| Row | 77% |
| Carry | 78% |
| Lunges | 97% |
| Wall balls | 83% |
| Roxzone | 83% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phrae beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phrae's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:51 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phrae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phrae: 46:41 running, 38:01 at the stations and 10:30 in the roxzone; the longest station was the sled pull (6:50).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Phrae | Typical Open Women |
|---|---|---|
| Run 1 | 8:46 | 8:02 |
| SkiErg | 5:27 | 5:38 |
| Run 2 | 5:13 | 5:14 |
| Sled push | 3:23 | 3:34 |
| Run 3 | 5:06 | 5:26 |
| Sled pull | 6:50 | 7:21 |
| Run 4 | 5:13 | 5:28 |
| Burpee broad jump | 5:03 | 7:52 |
| Run 5 | 5:22 | 5:38 |
| Row | 5:30 | 5:52 |
| Run 6 | 5:13 | 5:33 |
| Farmers carry | 2:11 | 2:33 |
| Run 7 | 5:10 | 5:32 |
| Sandbag lunges | 3:54 | 6:06 |
| Run 8 | 6:37 | 7:19 |
| Wall balls | 5:44 | 7:46 |
| Roxzone | 10:30 | 13:21 |
| Finish | 1:35:03 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:03.
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