Athlete · Open Women · 25-29 ·

GBR

Phoeby Finch

1 HYROX race over 1 season. Best Open Women time: 1:35:44 at London 2025.

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Open Women time1:35:44London 2025

Open Women place825thof 1,368 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 59% of Open Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025whole field →	Open Women · 25-29	1:35:44	825th of 1,368182nd of 276 aged 25-29	47:24	41:18	7:06	View results	See splits Hide splits SkiErg5:13faster than 34%Sled push2:38fastest 42%Sled pull5:21faster than 46%Burpee broad jump7:19faster than 35%Row5:17fastest 43%Farmers carry2:31faster than 39%Sandbag lunges5:35faster than 37%Wall balls7:24faster than 38%Runs (8 km)47:24faster than 38%Roxzone7:06faster than 27%Run 15:42faster than 30%Run 25:29faster than 33%Run 35:32faster than 42%Run 45:44faster than 36%Run 56:03faster than 31%Run 65:56faster than 31%Run 75:35faster than 46%Run 87:25faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 59%

Sled pull faster than 47%

Burpee broad jump faster than 35%

Row faster than 57%

Farmers carry faster than 39%

Sandbag lunges faster than 38%

Wall balls faster than 39%

Roxzone faster than 28%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:06 faster

Sled pull 0:05 slower

Burpee broad jump 0:49 slower

Row 0:05 faster

Farmers carry 0:10 slower

Sandbag lunges 0:29 slower

Wall balls 0:35 slower

Roxzone 1:03 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoeby against the typical Open Women finisher

Phoeby1:35:44

5:425:135:292:385:325:215:447:196:035:175:562:315:355:357:257:247:06

Typical Open Women1:30:13

5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up