GBR Phoebe Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:44 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Phoebe Williams, Jo Hillwhole field → | Doubles Women · team 35-39 | 1:35:44 | 1891st of 2,444348th of 454 aged 35-39 | 51:52 | 38:06 | 5:46† | View results | See splits Hide splitsSkiErg4:55faster than 41%Sled push2:20faster than 8%Sled pull5:22faster than 5%Burpee broad jump5:35faster than 24%Row5:16faster than 45%Farmers carry2:51faster than 10%Sandbag lunges4:30faster than 16%Wall balls7:17faster than 2%Runs (8 km)51:52faster than 38%Roxzone5:46Run 16:40faster than 36%Run 26:00faster than 39%Run 36:08faster than 45%Run 46:29faster than 33%Run 56:20faster than 42%Run 66:43faster than 38%Run 76:07faster than 35%Run 87:28faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jo Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:57 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
