Athlete · Doubles Mixed · team U29 ·

GBR

Phoebe Robb

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:21 at Melbourne 2024.

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Doubles Mixed time1:28:21Melbourne 2024

Doubles Mixed place915thof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Phoebe Robb, Thomas Drakewhole field →	Doubles Mixed · team U29	1:28:21	915th of 1,264365th of 482 aged U29	53:11	26:12	9:02	View results	See splits Hide splits SkiErg4:01fastest 32%Sled push1:44faster than 49%Sled pull4:00faster than 44%Burpee broad jump2:41fastest 22%Row4:26fastest 22%Farmers carry1:30fastest 16%Sandbag lunges3:32fastest 35%Wall balls4:18faster than 40%Runs (8 km)53:11faster than 15%Roxzone9:02faster than 34%Run 12:37fastest 11%Run 212:21Run 36:58faster than 10%Run 46:22faster than 23%Run 56:21faster than 28%Run 66:19faster than 29%Run 75:38fastest 43%Run 86:38faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Drake1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 49%

Sled pull faster than 44%

Burpee broad jump faster than 78%

Row faster than 78%

Farmers carry faster than 84%

Sandbag lunges faster than 66%

Wall balls faster than 40%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:01 slower

Sled pull 0:09 slower

Burpee broad jump 0:34 faster

Row 0:16 faster

Farmers carry 0:14 faster

Sandbag lunges 0:23 faster

Wall balls 0:10 slower

Roxzone 0:56 slower

Runs (8 km) 8:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Doubles Mixed finisher

Phoebe1:28:21

2:374:0112:211:446:584:006:222:416:214:266:191:305:383:326:384:189:02

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up