Athlete · Doubles Women · team U29 ·

AUS

Phoebe Metcalfe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:28 at Berlin 2025.

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Doubles Women time1:13:28Berlin 2025

Doubles Women place415thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Polly Draper, Phoebe Metcalfewhole field →	Doubles Women · team U29	1:13:28	415th of 1,701210th of 746 aged U29	39:42	25:06	8:42	View results	See splits Hide splits SkiErg4:25fastest 24%Sled push1:45fastest 44%Sled pull3:13fastest 19%Burpee broad jump2:51fastest 6%Row4:35fastest 12%Farmers carry1:25fastest 7%Sandbag lunges2:53fastest 12%Wall balls3:59fastest 47%Runs (8 km)39:42fastest 32%Roxzone8:42fastest 36%Run 14:31faster than 35%Run 25:04faster than 45%Run 34:53fastest 32%Run 44:48fastest 27%Run 55:07fastest 41%Run 64:55fastest 30%Run 74:47fastest 24%Run 85:42fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Polly Draper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 56%

Sled pull faster than 82%

Burpee broad jump faster than 95%

Row faster than 89%

Farmers carry faster than 94%

Sandbag lunges faster than 88%

Wall balls faster than 54%

Roxzone faster than 65%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:01 faster

Sled pull 0:28 faster

Burpee broad jump 1:06 faster

Row 0:21 faster

Farmers carry 0:20 faster

Sandbag lunges 0:39 faster

Wall balls 0:02 faster

Roxzone 0:33 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Doubles Women finisher

Phoebe1:13:28

4:314:255:041:454:533:134:482:515:074:354:551:254:472:535:423:598:42

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up