Athlete · Doubles Women · team 30-39 ·

GBR

Phoebe Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:38 at London 2024.

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Doubles Women time1:20:38London 2024

Doubles Women place606thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Phoebe Leung, Lucia Georgiana Negrisanuwhole field →	Doubles Women · team 30-39	1:20:38	606th of 1,668259th of 654 aged 30-39	45:25	28:06	7:12	View results	See splits Hide splits SkiErg4:30fastest 30%Sled push1:53fastest 46%Sled pull4:15faster than 47%Burpee broad jump3:38fastest 26%Row4:58fastest 34%Farmers carry1:32fastest 16%Sandbag lunges3:19fastest 37%Wall balls4:01fastest 29%Runs (8 km)45:25fastest 46%Roxzone7:12fastest 27%Run 16:58fastest 42%Run 25:05fastest 41%Run 35:12fastest 38%Run 45:16fastest 38%Run 55:25fastest 41%Run 65:33fastest 49%Run 75:42faster than 44%Run 86:18faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lucia Georgiana Negrisanu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 55%

Sled pull faster than 48%

Burpee broad jump faster than 75%

Row faster than 67%

Farmers carry faster than 84%

Sandbag lunges faster than 64%

Wall balls faster than 72%

Roxzone faster than 73%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 faster

Sled pull 0:03 slower

Burpee broad jump 0:37 faster

Row 0:09 faster

Farmers carry 0:14 faster

Sandbag lunges 0:14 faster

Wall balls 0:20 faster

Roxzone 0:57 faster

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Doubles Women finisher

Phoebe1:20:38

6:584:305:051:535:124:155:163:385:254:585:331:325:423:196:184:017:12

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up