USA Phoebe Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:08 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Phoebe Howard, Addisyn Lemuswhole field → | Doubles Women · team 16-24 | 1:30:08 | 360th of 72132nd of 52 aged 16-24 | 49:01 | 32:26 | 8:48 | View results | See splits Hide splitsSkiErg4:50fastest 50%Sled push2:12faster than 18%Sled pull4:28fastest 50%Burpee broad jump4:21faster than 46%Row5:24faster than 31%Farmers carry2:08faster than 18%Sandbag lunges4:03faster than 46%Wall balls5:00faster than 28%Runs (8 km)49:01fastest 43%Roxzone8:48faster than 35%Run 17:22fastest 42%Run 25:51faster than 49%Run 36:00fastest 46%Run 45:53fastest 40%Run 56:19fastest 49%Run 65:59fastest 40%Run 76:01fastest 42%Run 85:39fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Addisyn Lemus1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
