Athlete · Doubles Mixed · team U29 ·

GBR

Phoebe Hoar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:59:24 at Manchester 2025.

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Doubles Mixed time1:59:24Manchester 2025

Doubles Mixed place728thof 733 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 6% of Doubles Mixed at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Germaine Bernard, Phoebe Hoarwhole field →	Doubles Mixed · team U29	1:59:24	728th of 733253rd of 253 aged U29	1:08:41	38:38	12:30	View results	See splits Hide splits SkiErg4:40faster than 4%Sled push2:36faster than 4%Sled pull5:13faster than 2%Burpee broad jump5:38faster than 3%Row5:53Farmers carry2:12faster than 6%Sandbag lunges5:43faster than 6%Wall balls6:43faster than 6%Runs (8 km)1:08:41faster than 1%Roxzone12:30faster than 1%Run 17:28Run 27:27faster than 3%Run 38:09faster than 2%Run 48:48faster than 1%Run 58:56faster than 2%Run 68:58faster than 1%Run 78:52faster than 2%Run 810:04faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Germaine Bernard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2025, against 733 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 6%

Sandbag lunges faster than 6%

Wall balls faster than 6%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:43 slower

Sled pull 1:48 slower

Burpee broad jump 2:23 slower

Row 1:17 slower

Farmers carry 0:29 slower

Sandbag lunges 2:01 slower

Wall balls 2:27 slower

Roxzone 6:00 slower

Runs (8 km) 24:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Doubles Mixed finisher

Phoebe1:59:24

7:284:407:272:368:095:138:485:388:565:538:582:128:525:4310:046:4312:30

Typical Doubles Mixed1:17:33

3:594:055:241:535:413:255:453:155:534:365:501:435:483:425:484:166:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:00 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up