GBR Phoebe Brown
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:37 (London ExCeL 2025) · Doubles Women 1:07:54 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Taylor Briggs, Phoebe Brownwhat the whole field did → | Doubles Women · team 25-29 | 1:07:54 | top 4% 129/3,491 | 30:22* | 27:48* | 9:48 | splitsSkiErg4:43Sled push1:39Sled pull3:50Burpee broad jump4:11Row4:51Farmers carry1:22Sandbag lunges3:06Wall balls4:06Run 13:07Run 23:29Run 33:42Run 43:45Run 53:41Run 63:45Run 73:49Run 85:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:34:37 | 1719th of 2,921 | 42:39* | 38:24* | 13:38 | splitsSkiErg5:42Sled push3:04Sled pull4:41Burpee broad jump5:41Row5:44Farmers carry2:16Sandbag lunges5:11Wall balls6:05Run 13:51Run 24:49Run 35:12Run 45:56Run 55:07Run 65:08Run 75:11Run 87:28Full report for this race → |
| Riga 2025 30 May 2025team: Taylor Briggs, Phoebe Brownwhat the whole field did → | Doubles Women · team U29 | 1:08:57 | 10th of 235 | 39:24 | 25:55 | 3:41 | splitsSkiErg4:16Sled push1:25Sled pull3:18Burpee broad jump3:44Row4:39Farmers carry1:24Sandbag lunges3:25Wall balls3:44Run 14:11Run 24:49Run 35:01Run 45:02Run 54:58Run 65:04Run 75:11Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:37.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
