Phillip Spencley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:20 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Jessica Clarke, Phillip Spencleywhole field → | Doubles Mixed · team 30-39 | 1:33:20 | 325th of 412179th of 216 aged 30-39 | 46:58 | 37:36 | 8:52 | View results | See splits Hide splitsSkiErg5:01faster than 3%Sled push3:14faster than 3%Sled pull6:19faster than 6%Burpee broad jump4:08faster than 17%Row5:08faster than 26%Farmers carry2:14faster than 13%Sandbag lunges4:48faster than 19%Wall balls6:44faster than 3%Runs (8 km)46:58faster than 35%Roxzone8:52faster than 22%Run 14:18faster than 34%Run 25:59faster than 24%Run 36:13faster than 30%Run 45:52faster than 45%Run 56:25faster than 30%Run 66:15faster than 30%Run 76:04faster than 37%Run 85:54faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Clarke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:20 against the typical Doubles Mixed finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.