Athlete · Open Men · 30-34 ·

USA

Phillip Quinn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:04 (Atlanta 2025) · Doubles Mixed 1:38:48 (Boston 2025) · Doubles Men 1:15:54 (Dallas 2024).

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1:19:04 Open Men time · Atlanta 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 21% Open Men place · Atlanta 2025 158th of 789 Open Men finishers there

1:19:04 latest race · Atlanta 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Atlanta 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:04Atlanta 2025 · 1 race Doubles Mixed1:38:48Boston 2025 · 1 race · with Sarah Quinn Doubles Men1:15:54Dallas 2024 · 1 race · with Taylor Glover

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 31 Oct 2025what the whole field did →	Open Men · 30-34	1:19:04	top 21% 158/789	34:24	37:10	7:36	splits SkiErg5:19Sled push3:11Sled pull4:44Burpee broad jump5:07Row5:11Farmers carry2:00Sandbag lunges5:59Wall balls5:39Run 13:38Run 24:01Run 34:16Run 44:21Run 54:43Run 64:27Run 74:23Run 84:38Full report for this race →
Boston 2025 26 Sept 2025team: Sarah Quinn, Phillip Quinnwhat the whole field did →	Doubles Mixed · team 30-34	1:38:48	1085th of 1,259	1:00:16	32:32	6:06	splits SkiErg4:42Sled push2:27Sled pull4:37Burpee broad jump4:34Row4:35Farmers carry1:48Sandbag lunges4:38Wall balls5:11Run 18:17Run 26:47Run 37:05Run 47:33Run 57:40Run 67:46Run 77:31Run 87:40Full report for this race →
Dallas 2024 23 Nov 2024team: Phillip Quinn, Taylor Gloverwhat the whole field did →	Doubles Men · team 30-39	1:15:54	top 33% 119/371	41:43	27:50	6:25	splits SkiErg4:18Sled push2:18Sled pull3:31Burpee broad jump2:49Row4:41Farmers carry1:46Sandbag lunges4:18Wall balls4:09Run 15:08Run 24:39Run 34:54Run 45:03Run 55:28Run 65:26Run 75:26Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phillipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 41%

Sled pull faster than 69%

Burpee broad jump faster than 64%

Row faster than 34%

Farmers carry faster than 61%

Sandbag lunges faster than 38%

Wall balls faster than 78%

Roxzone faster than 74%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:12 slower

Sled pull 0:40 faster

Burpee broad jump 0:27 faster

Row 0:13 slower

Farmers carry 0:06 faster

Sandbag lunges 0:32 slower

Wall balls 1:30 faster

Roxzone 1:28 faster

Runs (8 km) 8:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phillip against the typical Open Men finisher

Phillip1:19:04

3:385:194:013:114:164:444:215:074:435:114:272:004:235:594:385:397:36

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:32 against the typical Open Men finisher at Atlanta 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:19:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown