RSA Phillip du Toit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:19 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Phillip Du Toit, Shaun Thompsonwhole field → | Doubles Men · team 16-24 | 1:44:19 | 724th of 809164th of 174 aged 16-24 | 1:06:00 | 28:32 | 9:51 | View results | See splits Hide splitsSkiErg3:57fastest 45%Sled push1:23fastest 20%Sled pull3:45faster than 23%Burpee broad jump4:18faster than 17%Row4:43faster than 30%Farmers carry1:46faster than 31%Sandbag lunges3:18fastest 35%Wall balls5:22faster than 22%Runs (8 km)1:06:00faster than 5%Roxzone9:51faster than 4%Run 14:17faster than 32%Run 25:48faster than 34%Run 39:08faster than 5%Run 49:08faster than 4%Run 59:40faster than 2%Run 69:26faster than 2%Run 79:21faster than 2%Run 89:16faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shaun Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
