IRL Phillip Bergin
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:40 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Colm Joyce-Ahearne, Phillip Berginwhole field → | Pro Doubles Men · team 30-39 | 1:05:40 | 73rd of 15641st of 76 aged 30-39 | 37:45 | 24:17 | 3:38† | View results | See splits Hide splitsSkiErg3:50fastest 39%Sled push1:29fastest 3%Sled pull3:21fastest 16%Burpee broad jump3:22faster than 29%Row3:57fastest 12%Farmers carry1:23fastest 8%Sandbag lunges3:19fastest 44%Wall balls3:36fastest 20%Runs (8 km)37:45faster than 38%Roxzone3:38Run 14:58faster than 24%Run 24:21faster than 33%Run 34:32faster than 43%Run 44:38faster than 38%Run 54:43faster than 38%Run 64:38faster than 41%Run 74:39faster than 41%Run 85:16faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Colm Joyce-Ahearne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 156 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Pro Doubles Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:05:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
