Athlete · Pro Men · 45-49 · FRA FRA

Philippe Puppato

www.roxtimes.com/athletes/philippe-puppato-19c7ecba

14 HYROX races over 3 seasons: 5 solo, 9 in a team with 4 partners. 1 age-group win.

Best Pro Men time1:13:51Paris 2025
Best Pro Men place135thof 410 · Paris 2025
Latest race58:36Nice Nice · Pro Doubles Men with Stéphane Ossanga1:10 slower than Philippe's best Pro Doubles Men time (57:26)
Strongest part of the raceRowfaster than 91% of Pro Men at Paris 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:51

This line shows the finish time of Philippe Puppato at each race, oldest on the left; lower is faster.The best was 1:13:51 at Paris (Apr 2025); Philippe Puppato was 1:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Pro Men 1:17:42
Paris Apr 2025 Pro Men 1:13:51
Geneva Oct 2025 Pro Men 1:24:46
Nice Feb 2026 Pro Men 1:16:11

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:51 faster (1:17:42 to 1:13:51).

Every race

14 results at 14 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Pro Doubles Men, team 40-44, with Stéphane Ossanga 58:36 62nd of 424; 4th of 38 aged 40-44 32:54 21:40 4:09 Runs 32:54 · Stations 21:40 · Roxzone 4:09

62nd of 424 Pro Doubles Men (faster than 85%).

Philippe Puppato at HYROX Nice Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 3:06 3:19 faster than 73%
SkiErg: 3:28 3:45 faster than 96%
Run 2: 3:58 4:14 faster than 73%
Sled push: 1:42 2:11 faster than 96%
Run 3: 4:08 4:33 faster than 77%
Sled pull: 3:12 3:53 faster than 88%
Run 4: 4:14 4:31 faster than 69%
Burpee broad jump: 1:58 2:40 faster than 94%
Run 5: 4:22 4:33 faster than 61%
Row: 3:45 4:06 faster than 95%
Run 6: 4:15 4:28 faster than 67%
Farmers carry: 1:19 1:35 faster than 95%
Run 7: 4:25 4:33 faster than 59%
Sandbag lunges: 2:41 3:21 faster than 89%
Run 8: 4:30 4:41 faster than 64%
Wall balls: 3:35 4:09 faster than 90%
Roxzone: 4:09 4:38 faster than 81%
Runs (8 km) 32:54 34:48 faster than 68%
Stations (8) 21:40
Finish 58:36 1:05:49 62nd of 424 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Anthony Lecat 1:00:42 84th of 1,454; 2nd of 74 aged 45-49 32:42 23:36 4:28 Runs 32:42 · Stations 23:36 · Roxzone 4:28

84th of 1,454 Doubles Men (faster than 94%). Against the 44 who finished around 1:00:20: most time gained on sled pull (0:10), most lost on sandbag lunges (0:10). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:30 more).

Philippe Puppato at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 4:07 5:22 faster than 96%
SkiErg: 3:59 4:16 faster than 89%
Run 2: 3:40 4:44 faster than 95%
Sled push: 1:58 2:10 faster than 76%
Run 3: 3:57 5:05 faster than 94%
Sled pull: 2:26 3:14 faster than 95%
Run 4: 4:02 5:04 faster than 92%
Burpee broad jump: 2:38 3:15 faster than 82%
Run 5: 4:07 5:13 faster than 92%
Row: 4:20 4:40 faster than 87%
Run 6: 4:04 5:04 faster than 91%
Farmers carry: 1:33 1:36 faster than 61%
Run 7: 4:08 5:03 faster than 91%
Sandbag lunges: 2:57 3:41 faster than 86%
Run 8: 4:40 5:47 faster than 91%
Wall balls: 3:45 4:19 faster than 89%
Roxzone: 4:28 6:29 faster than 95%
Runs (8 km) 32:42 41:27 faster than 94%
Stations (8) 23:36
Finish 1:00:42 1:15:33 84th of 1,454 · faster than 94%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Mixed, team 50-54, with Isabelle Châtelain 1:05:27 123rd of 3,056; 1st of 39 aged 50-54 36:20 23:36 5:35 Runs 36:20 · Stations 23:36 · Roxzone 5:35

123rd of 3,056 Doubles Mixed (faster than 96%). Against the 92 who finished around 1:06:29: most time gained on sled pull (0:33), most lost on the eight runs (1:32). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:36 more).

Philippe Puppato at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 3:13 4:15 faster than 95%
SkiErg: 3:43 4:22 fastest in the field
Run 2: 4:25 5:21 faster than 89%
Sled push: 2:06 2:44 faster than 96%
Run 3: 4:45 5:39 faster than 88%
Sled pull: 3:06 4:38 faster than 97%
Run 4: 4:43 5:40 faster than 88%
Burpee broad jump: 2:24 3:37 faster than 96%
Run 5: 5:00 5:44 faster than 81%
Row: 4:01 4:46 fastest in the field
Run 6: 4:43 5:40 faster than 88%
Farmers carry: 1:36 1:51 faster than 86%
Run 7: 4:45 5:41 faster than 88%
Sandbag lunges: 2:55 4:12 faster than 96%
Run 8: 4:48 5:52 faster than 89%
Wall balls: 3:45 4:39 faster than 92%
Roxzone: 5:35 7:58 faster than 97%
Runs (8 km) 36:20 43:57 faster than 89%
Stations (8) 23:36
Finish 1:05:27 1:23:11 123rd of 3,056 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Isabelle Châtelain 1:07:19 136th of 1,219; 2nd of 34 aged 50-54 38:04 24:04 5:16 Runs 38:04 · Stations 24:04 · Roxzone 5:16

136th of 1,219 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:06:52: most time gained on wall balls (0:24), most lost on the eight runs (1:57). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:45 more).

Philippe Puppato at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 4:33 5:05 faster than 76%
SkiErg: 3:48 4:20 faster than 98%
Run 2: 4:35 5:05 faster than 77%
Sled push: 1:55 2:14 faster than 84%
Run 3: 4:43 5:24 faster than 82%
Sled pull: 3:01 3:39 faster than 85%
Run 4: 4:41 5:20 faster than 82%
Burpee broad jump: 2:53 3:23 faster than 75%
Run 5: 4:51 5:24 faster than 78%
Row: 4:08 4:41 faster than 96%
Run 6: 4:45 5:21 faster than 79%
Farmers carry: 1:46 1:52 faster than 67%
Run 7: 4:49 5:23 faster than 77%
Sandbag lunges: 3:12 4:01 faster than 86%
Run 8: 5:09 5:47 faster than 77%
Wall balls: 3:21 4:20 faster than 98%
Roxzone: 5:16 6:46 faster than 91%
Runs (8 km) 38:04 42:50 faster than 80%
Stations (8) 24:04
Finish 1:07:19 1:18:47 136th of 1,219 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-54, with Andre Estrada 1:09:29 375th of 587; 7th of 10 aged 50-54 36:44 28:21 4:29 Runs 36:44 · Stations 28:21 · Roxzone 4:29

375th of 587 Pro Doubles Men (faster than 36%).

Philippe Puppato at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:32 3:25 faster than 41%
SkiErg: 3:51 3:49 faster than 43%
Run 2: 4:28 4:22 faster than 42%
Sled push: 2:15 2:10 faster than 37%
Run 3: 4:47 4:40 faster than 43%
Sled pull: 4:25 4:03 faster than 33%
Run 4: 4:39 4:36 faster than 46%
Burpee broad jump: 3:16 2:30 faster than 10%
Run 5: 4:45 4:44 faster than 48%
Row: 4:06 4:06 faster than 50%
Run 6: 4:46 4:37 faster than 41%
Farmers carry: 1:54 1:36 faster than 10%
Run 7: 4:49 4:44 faster than 42%
Sandbag lunges: 4:01 3:32 faster than 23%
Run 8: 5:02 4:54 faster than 41%
Wall balls: 4:33 4:01 faster than 20%
Roxzone: 4:29 4:48 faster than 66%
Runs (8 km) 36:44 36:05 faster than 43%
Stations (8) 28:21
Finish 1:09:29 1:07:05 375th of 587 · faster than 36%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 45-49 1:16:11 194th of 357; 6th of 24 aged 45-49 35:19 33:38 7:18 Runs 35:19 · Stations 33:38 · Roxzone 7:18

194th of 357 Pro Men (faster than 45%).

Philippe Puppato at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:02 4:06 faster than 56%
SkiErg: 4:16 4:17 faster than 55%
Run 2: 4:02 4:01 faster than 49%
Sled push: 4:01 3:22 faster than 20%
Run 3: 4:14 4:21 faster than 57%
Sled pull: 5:09 5:14 faster than 51%
Run 4: 4:30 4:22 faster than 42%
Burpee broad jump: 3:51 3:54 faster than 54%
Run 5: 4:39 4:27 faster than 40%
Row: 4:13 4:25 faster than 80%
Run 6: 4:28 4:20 faster than 42%
Farmers carry: 1:54 1:54 faster than 51%
Run 7: 4:44 4:26 faster than 33%
Sandbag lunges: 2:27 4:38 faster than 99%
Run 8: 4:43 4:36 faster than 44%
Wall balls: 7:47 6:14 faster than 26%
Roxzone: 7:18 5:08 faster than 8%
Runs (8 km) 35:19 34:48 faster than 44%
Stations (8) 33:38
Finish 1:16:11 1:14:20 194th of 357 · faster than 45%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Men, team 50-54, with Andre Estrada 1:10:17 170th of 326; 3rd of 12 aged 50-54 37:00 28:05 5:15 Runs 37:00 · Stations 28:05 · Roxzone 5:15

170th of 326 Pro Doubles Men (faster than 48%).

Philippe Puppato at HYROX Turin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 326 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Doubles Men here
Run 1: 3:43 3:23 faster than 28%
SkiErg: 3:57 3:51 faster than 38%
Run 2: 4:32 4:21 faster than 40%
Sled push: 2:39 2:23 faster than 31%
Run 3: 4:44 4:39 faster than 46%
Sled pull: 4:22 4:42 faster than 62%
Run 4: 4:35 4:37 faster than 51%
Burpee broad jump: 2:54 2:36 faster than 31%
Run 5: 4:51 4:45 faster than 44%
Row: 4:25 4:25 faster than 50%
Run 6: 4:45 4:36 faster than 44%
Farmers carry: 1:45 1:36 faster than 28%
Run 7: 4:51 4:42 faster than 43%
Sandbag lunges: 3:40 3:33 faster than 45%
Run 8: 5:02 4:57 faster than 47%
Wall balls: 4:23 4:07 faster than 34%
Roxzone: 5:15 5:42 faster than 64%
Runs (8 km) 37:00 36:21 faster than 45%
Stations (8) 28:05
Finish 1:10:17 1:09:30 170th of 326 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:24:46 159th of 257; 9th of 19 aged 45-49 37:54 41:29 5:28 Runs 37:54 · Stations 41:29 · Roxzone 5:28

159th of 257 Pro Men (faster than 38%).

Philippe Puppato at HYROX Geneva 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 257 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Men here
Run 1: 4:41 4:42 faster than 53%
SkiErg: 4:26 4:26 faster than 51%
Run 2: 4:09 4:09 faster than 49%
Sled push: 4:27 3:54 faster than 28%
Run 3: 4:33 4:29 faster than 45%
Sled pull: 6:22 6:26 faster than 50%
Run 4: 4:44 4:35 faster than 41%
Burpee broad jump: 4:45 4:17 faster than 36%
Run 5: 4:43 4:39 faster than 46%
Row: 4:38 4:38 faster than 51%
Run 6: 4:40 4:30 faster than 41%
Farmers carry: 2:02 2:04 faster than 51%
Run 7: 4:58 4:37 faster than 32%
Sandbag lunges: 4:53 4:52 faster than 49%
Run 8: 5:30 4:57 faster than 29%
Wall balls: 9:56 7:08 faster than 14%
Roxzone: 5:28 5:41 faster than 57%
Runs (8 km) 37:54 36:38 faster than 44%
Stations (8) 41:29
Finish 1:24:46 1:21:31 159th of 257 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Stéphane Ossanga 57:26 36th of 361; 3rd of 61 aged 40-49 29:45 21:41 6:05 Runs 29:45 · Stations 21:41 · Roxzone 6:05

36th of 361 Pro Doubles Men (faster than 90%).

Philippe Puppato at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:09 3:24 faster than 73%
SkiErg: 3:32 3:45 faster than 90%
Run 2: 3:35 3:59 faster than 79%
Sled push: 1:38 1:59 faster than 97%
Run 3: 3:41 4:09 faster than 81%
Sled pull: 2:55 3:35 faster than 93%
Run 4: 3:35 4:09 faster than 87%
Burpee broad jump: 2:07 2:40 faster than 91%
Run 5: 3:49 4:14 faster than 76%
Row: 3:51 4:07 faster than 88%
Run 6: 3:45 4:08 faster than 78%
Farmers carry: 1:23 1:33 faster than 84%
Run 7: 3:42 4:13 faster than 82%
Sandbag lunges: 2:49 3:33 faster than 89%
Run 8: 4:34 5:16 faster than 86%
Wall balls: 3:26 4:03 faster than 97%
Roxzone: 6:05 7:11 faster than 89%
Runs (8 km) 29:45 33:40 faster than 82%
Stations (8) 21:41
Finish 57:26 1:06:15 36th of 361 · faster than 90%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Men, 45-49 1:13:51 135th of 410; 6th of 18 aged 45-49 34:54 33:27 5:36 Runs 34:54 · Stations 33:27 · Roxzone 5:36

135th of 410 Pro Men (faster than 67%).

Philippe Puppato at HYROX Paris 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 410 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 410 Pro Men here
Run 1: 4:20 4:21 faster than 52%
SkiErg: 4:09 4:17 faster than 74%
Run 2: 4:02 4:10 faster than 60%
Sled push: 3:11 3:14 faster than 53%
Run 3: 4:26 4:24 faster than 48%
Sled pull: 4:33 5:16 faster than 78%
Run 4: 4:15 4:24 faster than 65%
Burpee broad jump: 4:13 4:51 faster than 71%
Run 5: 4:20 4:31 faster than 61%
Row: 4:11 4:30 faster than 91%
Run 6: 4:33 4:29 faster than 44%
Farmers carry: 1:53 2:08 faster than 69%
Run 7: 4:37 4:36 faster than 49%
Sandbag lunges: 4:34 5:15 faster than 76%
Run 8: 4:25 4:20 faster than 45%
Wall balls: 6:43 6:38 faster than 47%
Roxzone: 5:36 6:20 faster than 73%
Runs (8 km) 34:54 35:15 faster than 53%
Stations (8) 33:27
Finish 1:13:51 1:18:39 135th of 410 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Stéphane Ossanga 58:30 10th of 142; 7th of 81 aged 30-39 32:14 21:59 4:21 Runs 32:14 · Stations 21:59 · Roxzone 4:21

10th of 142 Pro Doubles Men (faster than 93%).

Philippe Puppato at HYROX Marseille 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 142 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 142 Pro Doubles Men here
Run 1: 5:11 5:47 faster than 85%
SkiErg: 3:36 3:50 faster than 89%
Run 2: 3:40 4:07 faster than 82%
Sled push: 1:40 2:04 faster than 95%
Run 3: 3:50 4:24 faster than 88%
Sled pull: 3:13 4:18 faster than 97%
Run 4: 3:51 4:27 faster than 86%
Burpee broad jump: 2:08 2:27 faster than 78%
Run 5: 3:58 4:29 faster than 83%
Row: 3:43 4:10 faster than 96%
Run 6: 3:53 4:21 faster than 84%
Farmers carry: 1:18 1:34 faster than 97%
Run 7: 3:58 4:22 faster than 83%
Sandbag lunges: 2:58 3:29 faster than 85%
Run 8: 3:58 4:39 faster than 90%
Wall balls: 3:23 3:54 faster than 97%
Roxzone: 4:21 5:32 faster than 94%
Runs (8 km) 32:14 36:42 faster than 87%
Stations (8) 21:59
Finish 58:30 1:08:47 10th of 142 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:17:42 69th of 186; 3rd of 17 aged 45-49 37:11 33:50 6:44 Runs 37:11 · Stations 33:50 · Roxzone 6:44

69th of 186 Pro Men (faster than 63%).

Philippe Puppato at HYROX Paris 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 186 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 186 Pro Men here
Run 1: 3:21 3:48 faster than 85%
SkiErg: 3:54 4:11 faster than 91%
Run 2: 4:07 4:25 faster than 71%
Sled push: 3:16 3:37 faster than 69%
Run 3: 4:35 4:48 faster than 66%
Sled pull: 5:25 6:35 faster than 75%
Run 4: 5:06 4:51 faster than 36%
Burpee broad jump: 4:10 4:33 faster than 60%
Run 5: 5:00 4:59 faster than 48%
Row: 4:14 4:29 faster than 83%
Run 6: 4:55 4:51 faster than 45%
Farmers carry: 1:57 2:09 faster than 62%
Run 7: 4:53 4:56 faster than 54%
Sandbag lunges: 4:14 4:49 faster than 68%
Run 8: 5:18 5:33 faster than 63%
Wall balls: 6:40 6:28 faster than 43%
Roxzone: 6:44 6:12 faster than 38%
Runs (8 km) 37:11 38:13 faster than 60%
Stations (8) 33:50
Finish 1:17:42 1:21:48 69th of 186 · faster than 63%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 45-49 1:09:45 56th of 674; 3rd of 53 aged 45-49 34:07 29:19 6:24 Runs 34:07 · Stations 29:19 · Roxzone 6:24

56th of 674 Open Men (faster than 91%).

Philippe Puppato at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 3:55 4:49 faster than 94%
SkiErg: 3:54 4:25 faster than 98%
Run 2: 3:58 4:42 faster than 90%
Sled push: 2:08 2:52 faster than 93%
Run 3: 4:23 5:09 faster than 87%
Sled pull: 3:59 5:35 faster than 93%
Run 4: 4:17 5:12 faster than 90%
Burpee broad jump: 4:26 5:20 faster than 74%
Run 5: 4:18 5:21 faster than 93%
Row: 4:17 4:47 faster than 96%
Run 6: 4:21 5:11 faster than 88%
Farmers carry: 1:36 2:06 faster than 93%
Run 7: 4:25 5:10 faster than 85%
Sandbag lunges: 4:01 5:02 faster than 83%
Run 8: 4:34 5:28 faster than 83%
Wall balls: 4:58 6:22 faster than 83%
Roxzone: 6:24 7:03 faster than 64%
Runs (8 km) 34:07 41:23 faster than 90%
Stations (8) 29:19
Finish 1:09:45 1:26:09 56th of 674 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Philippe has done each station

Part Best Race Typical
SkiErg 3:54 Paris 2024 · best of 4 4:17
Sled push 3:11 Paris 2025 · best of 4 3:45
Sled pull 4:33 Paris 2025 · best of 4 5:43
Burpee broad jump 3:51 Nice 2026 · best of 4 4:25
Row 4:11 Paris 2025 · best of 4 4:35
Farmers carry 1:53 Paris 2025 · best of 4 2:11
Sandbag lunges 2:27 Nice 2026 · best of 4 5:03
Wall balls 6:40 Paris 2024 · best of 4 6:49
Runs (8 km) 34:54 Paris 2025 · best of 4 36:58
Roxzone 5:28 Geneva 2025 · best of 4 6:13
How to read

Each station's best across Philippe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Philippeedge = faster than everyone, centre = slowest

This chart shows where Philippe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Wall balls (faster than 47%).

See the numbers
Part Philippe: faster than
Ski 74%
Push 54%
Pull 78%
BBJ 71%
Row 91%
Carry 70%
Lunges 76%
Wall balls 47%
Roxzone 73%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 54%
Sled pull faster than 78%
Burpee broad jump faster than 71%
Row faster than 91%
Farmers carry faster than 70%
Sandbag lunges faster than 76%
Wall balls faster than 47%
Roxzone faster than 73%
Runs (8 km) faster than 53%

How much of the field Philippe beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Wall balls (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:03 faster
Sled pull 0:43 faster
Burpee broad jump 0:38 faster
Row 0:19 faster
Farmers carry 0:15 faster
Sandbag lunges 0:41 faster
Wall balls 0:05 slower
Roxzone 0:44 faster
Runs (8 km) 0:21 faster

Philippe's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Wall balls (0:05 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philippe against the typical Pro Men finisher

Philippe1:13:51
4:204:094:023:114:264:334:154:134:204:114:331:534:374:344:256:435:36
Typical Pro Men1:17:44
4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philippe: 34:58 running, 33:27 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Philippe Typical Pro Men
Run 1 4:20 4:21
SkiErg 4:09 4:17
Run 2 4:02 4:10
Sled push 3:11 3:14
Run 3 4:26 4:24
Sled pull 4:33 5:16
Run 4 4:15 4:24
Burpee broad jump 4:13 4:51
Run 5 4:20 4:31
Row 4:11 4:30
Run 6 4:33 4:29
Farmers carry 1:53 2:08
Run 7 4:37 4:36
Sandbag lunges 4:34 5:15
Run 8 4:25 4:20
Wall balls 6:43 6:38
Roxzone 5:36 6:20
Finish 1:13:51 1:18:39

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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